GBR Elliot Tracey
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:18:58 at Poznań 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Poznań 2024 2 Nov 2024team: Elliot Tracey, Stuart Traceywhole field → | Doubles Men · team 30-39 | 1:18:58 | 199th of 26578th of 103 aged 30-39 | 41:29 | 27:39 | 9:53 | View results | See splits Hide splitsSkiErg3:36fastest 5%Sled push1:33faster than 23%Sled pull2:18fastest 23%Burpee broad jump4:54faster than 4%Row4:58faster than 10%Farmers carry1:59faster than 9%Sandbag lunges3:25faster than 42%Wall balls4:56faster than 15%Runs (8 km)41:29faster than 45%Roxzone9:53faster than 4%Run 15:25faster than 40%Run 26:53faster than 3%Run 34:47fastest 40%Run 44:48fastest 37%Run 54:55fastest 41%Run 64:42fastest 33%Run 74:43fastest 34%Run 85:20fastest 44%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Stuart Tracey1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Poznań 2024, against 265 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elliot against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:35 against the typical Doubles Men finisher at Poznań 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:58.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
