Athlete · Open Men · 45-49 · GBR GBR

Elliot Hibbs

www.roxtimes.com/athletes/elliot-hibbs-b0a45ed1

3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.

Open Men time1:43:43Riga 2026
Open Men place712thof 882 · Riga 2026
Latest race1:16:40Birmingham Birm · Doubles Mixed with Emma HibbsElliot's best Doubles Mixed time so far
Strongest part of the raceSled pullfaster than 47% of Open Men at Riga 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed: finish time, race by race

Oldest to newest; a line going down means getting faster
1:17:001:18:001:19:00 best 1:16:40

This line shows the finish time of Elliot Hibbs at each race, oldest on the left; lower is faster.The best was 1:16:40 at Birmingham (Oct 2026); Elliot Hibbs was 0:04 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Glasgow Mar 2026 Doubles Mixed 1:16:44
Birmingham Oct 2026 Doubles Mixed 1:16:40

Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 3 races

Tap a result for its full report
Doubles Mixed, team 50-54, with Emma Hibbs 1:16:40 1209th of 3,498; 35th of 140 aged 50-54 42:58 27:37 6:10 Runs 42:58 · Stations 27:37 · Roxzone 6:10

1,209th of 3,498 Doubles Mixed (faster than 65%). Against the 98 who finished around 1:15:46: most time gained on sled pull (0:22), most lost on the eight runs (1:51). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 0:03 less).

Elliot Hibbs at HYROX Birmingham Birm, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,498 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,498 Doubles Mixed here
Run 1: 5:50 5:51 faster than 51%
SkiErg: 4:22 4:18 faster than 43%
Run 2: 4:50 5:08 faster than 62%
Sled push: 2:05 2:26 faster than 83%
Run 3: 4:58 5:23 faster than 67%
Sled pull: 3:22 3:56 faster than 78%
Run 4: 5:13 5:24 faster than 57%
Burpee broad jump: 3:18 3:47 faster than 69%
Run 5: 5:23 5:29 faster than 54%
Row: 4:50 4:45 faster than 42%
Run 6: 5:28 5:25 faster than 47%
Farmers carry: 1:45 1:47 faster than 56%
Run 7: 5:34 5:27 faster than 45%
Sandbag lunges: 3:30 4:03 faster than 74%
Run 8: 5:46 5:30 faster than 40%
Wall balls: 4:25 4:45 faster than 63%
Roxzone: 6:10 6:34 faster than 60%
Runs (8 km) 42:58 43:45 faster than 54%
Stations (8) 27:37
Finish 1:16:40 1:22:06 1209th of 3,498 · faster than 65%

Full report for this race →This result as data (JSON)

Riga 2026 30 May 2026
Race results
Open Men, 45-49 1:43:43 712th of 882; 59th of 77 aged 45-49 50:38 42:21 7 of 8 10:54 Runs 50:38 · Stations 42:21 · Roxzone 10:54

712th of 882 Open Men (faster than 19%).

Elliot Hibbs at HYROX Riga 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 882 Open Men finishers here who were slower on that part.
Part Time Typical here vs 882 Open Men here
Run 1: 6:52 5:50 faster than 13%
SkiErg: 4:55 4:33 faster than 16%
Run 2: 5:45 5:13 faster than 31%
Sled push: 3:09 2:49 faster than 30%
Run 3: 6:09 5:35 faster than 32%
Sled pull: 4:28 4:21 faster than 47%
Run 4: 6:17 5:30 faster than 27%
Burpee broad jump: 7:54 5:41 faster than 15%
Run 5: 6:18 5:34 faster than 28%
Row: 4:48 4:42 faster than 40%
Run 6: 6:22 5:30 faster than 22%
Farmers carry: — 2:03
Run 7: 6:38 5:26 faster than 17%
Sandbag lunges: 6:34 5:16 faster than 23%
Run 8: 6:22 5:23 faster than 24%
Wall balls: 10:33 6:58 faster than 11%
Roxzone: 10:54 5:50 faster than 6%
Runs (8 km) 50:38 44:43 faster than 24%
Stations (8) 42:21 (7 of 8)
Finish 1:43:43 1:28:06 712th of 882 · faster than 19%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 45-49, with Emma Hibbs 1:16:44 687th of 2,163; 42nd of 198 aged 45-49 46:01 23:08‡ 7:41 Runs 46:01 · Stations 23:08 · Roxzone 7:41

687th of 2,163 Doubles Mixed (faster than 68%). Against the 66 who finished around 1:16:09: most time gained on burpee broad jump (0:26), most lost on the roxzone (3:16). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 1:12 more).

Elliot Hibbs at HYROX Glasgow 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,163 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,163 Doubles Mixed here
Run 1: 5:45 5:46 faster than 50%
SkiErg: 4:22 4:20 faster than 47%
Run 2: 5:15 5:34 faster than 63%
Sled push: 1:48 2:08 faster than 85%
Run 3: 5:30 5:50 faster than 64%
Sled pull: 3:07 3:37 faster than 79%
Run 4: 5:34 5:54 faster than 62%
Burpee broad jump: 2:53 3:38 faster than 81%
Run 5: 5:42 6:00 faster than 61%
Row: 4:49 4:54 faster than 58%
Run 6: 5:48 5:58 faster than 56%
Farmers carry: 1:46 1:51 faster than 65%
Run 7: 5:51 5:58 faster than 54%
Sandbag lunges: 0:04 ‡ 4:07
Run 8: 6:39 6:41 faster than 51%
Wall balls: 4:19 4:50 faster than 74%
Roxzone: 7:41 5:10 faster than 11%
Runs (8 km) 46:01 47:51 faster than 59%
Stations (8) 23:08
Finish 1:16:44 1:23:17 687th of 2,163 · faster than 68%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Riga 2026, against 882 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarry
no split
LungesWall ballsRoxzoneRuns
Elliotedge = faster than everyone, centre = slowest

This chart shows where Elliot sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 47% of the field), weakest on Roxzone (faster than 7%).

See the numbers
Part Elliot: faster than
Ski 16%
Push 30%
Pull 47%
BBJ 15%
Row 40%
Carry no split
Lunges 24%
Wall balls 12%
Roxzone 7%
Runs 24%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 16%
Sled push faster than 30%
Sled pull faster than 47%
Burpee broad jump faster than 15%
Row faster than 40%
Farmers carry —
Sandbag lunges faster than 24%
Wall balls faster than 12%
Roxzone faster than 7%
Runs (8 km) faster than 24%

How much of the field Elliot beat on each part of the race, at this race.Best: Sled pull (faster than 47%); weakest: Roxzone (faster than 7%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:22 slower
Sled push 0:20 slower
Sled pull 0:07 slower
Burpee broad jump 2:13 slower
Row 0:06 slower
Sandbag lunges 1:18 slower
Wall balls 3:35 slower
Roxzone 5:04 slower
Runs (8 km) 5:55 slower

Elliot's time on each part against the typical Open Men finisher at this race.Best: Row (0:06 slower); weakest: Runs (8 km) (5:55 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elliot against the typical Open Men finisher

Elliot1:43:43
6:524:555:453:096:094:286:177:546:184:486:226:386:346:2210:3310:54
Typical Open Men1:26:14
5:504:335:132:495:354:215:305:415:344:425:302:035:265:165:236:585:50
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Elliot: 50:43 running, 42:22 at the stations and 10:54 in the roxzone; the longest station was the wall balls (10:33) and the shortest the sled push (3:09).Below, Typical Open Men: 44:01 running, 36:23 at the stations and 5:50 in the roxzone; the longest station was the wall balls (6:58).

See the numbers
Part Elliot Typical Open Men
Run 1 6:52 5:50
SkiErg 4:55 4:33
Run 2 5:45 5:13
Sled push 3:09 2:49
Run 3 6:09 5:35
Sled pull 4:28 4:21
Run 4 6:17 5:30
Burpee broad jump 7:54 5:41
Run 5 6:18 5:34
Row 4:48 4:42
Run 6 6:22 5:30
Farmers carry — 2:03
Run 7 6:38 5:26
Sandbag lunges 6:34 5:16
Run 8 6:22 5:23
Wall balls 10:33 6:58
Roxzone 10:54 5:50
Finish 1:43:43 1:28:06

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 5:04 against the typical Open Men finisher at Riga 2026. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:43:43.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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