GBR Elliot Grimshaw
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:02:57 at Birmingham 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2024 25 Oct 2024team: Zac Blackledge, Elliot Grimshawwhole field → | Pro Doubles Men · team 30-39 | 1:02:57 | 35th of 18326th of 112 aged 30-39 | 34:02 | 23:30 | 5:31 | View results | See splits Hide splitsSkiErg3:36fastest 16%Sled push2:07faster than 41%Sled pull3:31fastest 18%Burpee broad jump2:20fastest 18%Row3:55fastest 14%Farmers carry1:30fastest 23%Sandbag lunges3:07fastest 27%Wall balls3:24fastest 2%Runs (8 km)34:02fastest 22%Roxzone5:31fastest 27%Run 14:16fastest 11%Run 23:51fastest 19%Run 34:11fastest 23%Run 44:13fastest 24%Run 54:25fastest 27%Run 64:20fastest 27%Run 74:24fastest 30%Run 84:25fastest 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Zac Blackledge1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 183 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elliot against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
