GBR Elliot Coleman
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:15:50 at Manchester 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2024 9 Nov 2024team: Sean Jackson, Elliot Colemanwhole field → | Doubles Men · team U29 | 1:15:50 | 514th of 719179th of 238 aged U29 | 45:42 | 24:33 | 5:39 | View results | See splits Hide splitsSkiErg3:47faster than 48%Sled push1:15fastest 7%Sled pull3:15faster than 22%Burpee broad jump3:04faster than 38%Row4:04fastest 21%Farmers carry1:51faster than 10%Sandbag lunges3:27faster than 42%Wall balls3:50fastest 40%Runs (8 km)45:42faster than 23%Roxzone5:39faster than 28%Run 13:53faster than 28%Run 25:40faster than 18%Run 35:57faster than 21%Run 45:57faster than 20%Run 56:19faster than 15%Run 66:03faster than 21%Run 75:38faster than 36%Run 86:18faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sean Jackson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2024, against 719 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elliot against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:41 against the typical Doubles Men finisher at Manchester 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:15:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
