Athlete · Doubles Women · team 25-29 ·

AUS

Ellie Whiticker

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:24:30 at Sydney 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Women time1:24:30Sydney 2026

Doubles Women place1487thof 3,169 · Sydney 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 85% of Doubles Women at Sydney 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2026 1 Jul 2026team: ellie whiticker, Gloria Ah Linwhole field →	Doubles Women · team 25-29	1:24:30	1487th of 3,169426th of 767 aged 25-29	47:36	26:40	10:17	View results	See splits Hide splits SkiErg4:24fastest 18%Sled push1:35fastest 48%Sled pull3:35fastest 31%Burpee broad jump3:28fastest 16%Row4:49fastest 25%Farmers carry1:44fastest 48%Sandbag lunges3:09fastest 15%Wall balls3:56fastest 25%Runs (8 km)47:36faster than 43%Roxzone10:17faster than 32%Run 15:11faster than 40%Run 25:34faster than 33%Run 35:39faster than 41%Run 45:53faster than 35%Run 55:58faster than 39%Run 65:43faster than 49%Run 75:42fastest 50%Run 87:58faster than 49%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Gloria Ah Lin1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Sydney 2026, against 3,169 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ellieedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 82%

Sled push faster than 52%

Sled pull faster than 69%

Burpee broad jump faster than 85%

Row faster than 76%

Farmers carry faster than 53%

Sandbag lunges faster than 85%

Wall balls faster than 75%

Roxzone faster than 32%

Runs (8 km) faster than 43%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push level

Sled pull 0:18 faster

Burpee broad jump 0:54 faster

Row 0:14 faster

Farmers carry 0:01 faster

Sandbag lunges 0:39 faster

Wall balls 0:22 faster

Roxzone 0:55 slower

Runs (8 km) 1:14 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ellie against the typical Doubles Women finisher

Ellie1:24:30

5:114:245:341:355:393:355:533:285:584:495:431:445:423:097:583:5610:17

Typical Doubles Women1:25:04

4:594:395:161:355:283:535:334:225:435:035:421:455:423:487:564:189:22

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:55 against the typical Doubles Women finisher at Sydney 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:24:30.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up