AUS Ellie Ward
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 3 partners.
One best per race type
3 results at 3 races
17th of 270 Pro Women (faster than 94%).
| Part | Time | Typical here | vs 270 Pro Women here |
|---|---|---|---|
| Run 1: | 3:37 | 4:15 | faster than 88% |
| SkiErg: | 4:10 | 4:51 | fastest in the field |
| Run 2: | 3:59 | 4:50 | faster than 91% |
| Sled push: | 3:02 | 4:14 | faster than 92% |
| Run 3: | 4:27 | 5:12 | faster than 83% |
| Sled pull: | 4:39 | 6:12 | faster than 89% |
| Run 4: | 4:46 | 5:12 | faster than 73% |
| Burpee broad jump: | 3:42 | 5:31 | faster than 96% |
| Run 5: | 4:41 | 5:13 | faster than 76% |
| Row: | 4:29 | 5:04 | faster than 98% |
| Run 6: | 4:31 | 5:08 | faster than 79% |
| Farmers carry: | 1:38 | 2:34 | fastest in the field |
| Run 7: | 4:37 | 5:11 | faster than 76% |
| Sandbag lunges: | 3:43 | 5:08 | faster than 88% |
| Run 8: | 4:31 | 5:18 | faster than 83% |
| Wall balls: | 3:29 | 6:43 | faster than 99% |
| Roxzone: | 5:57 | 7:38 | faster than 84% |
| Runs (8 km) | 35:05 | 40:02 | faster than 82% |
| Stations (8) | 28:52 | ||
| Finish | 1:09:49 | 1:29:33 | 17th of 270 · faster than 94% |
18th of 853 Open Women (faster than 98%).
| Part | Time | Typical here | vs 853 Open Women here |
|---|---|---|---|
| Run 1: | 2:40 | 3:04 | faster than 84% |
| SkiErg: | 4:03 | 4:56 | fastest in the field |
| Run 2: | 4:28 | 5:37 | faster than 96% |
| Sled push: | 1:18 ‡ | 2:30 | |
| Run 3: | 4:53 | 5:59 | faster than 94% |
| Sled pull: | 3:20 | 5:15 | faster than 99% |
| Run 4: | 4:45 | 6:02 | faster than 96% |
| Burpee broad jump: | 4:28 | 6:20 | faster than 92% |
| Run 5: | 5:03 | 6:12 | faster than 93% |
| Row: | 4:34 | 5:16 | faster than 99% |
| Run 6: | 5:02 | 6:03 | faster than 91% |
| Farmers carry: | 1:40 | 2:14 | faster than 97% |
| Run 7: | 5:00 | 5:59 | faster than 91% |
| Sandbag lunges: | 3:38 | 4:55 | faster than 91% |
| Run 8: | 5:19 | 6:15 | faster than 85% |
| Wall balls: | 3:26 | 5:43 | faster than 99% |
| Roxzone: | 5:46 | 7:41 | faster than 91% |
| Runs (8 km) | 37:05 | 45:28 | faster than 93% |
| Stations (8) | 26:27 | ||
| Finish | 1:09:12 | 1:30:53 | 18th of 853 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Alice Gargan1 race
- Alice Halpin1 race
- Rachael Parker1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 270 Pro Women
Shape of the race
This chart shows where Ellie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Runs (faster than 83%).
See the numbers
| Part | Ellie: faster than |
|---|---|
| Ski | 99% |
| Push | 93% |
| Pull | 90% |
| BBJ | 96% |
| Row | 99% |
| Carry | 99% |
| Lunges | 88% |
| Wall balls | 99% |
| Roxzone | 84% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ellie beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Runs (8 km) (faster than 83%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ellie's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (4:57 faster); weakest: Row (0:35 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ellie against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ellie: 35:10 running, 28:52 at the stations and 5:57 in the roxzone; the longest station was the sled pull (4:39).Below, Typical Pro Women: 40:19 running, 40:18 at the stations and 7:38 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Ellie | Typical Pro Women |
|---|---|---|
| Run 1 | 3:37 | 4:15 |
| SkiErg | 4:10 | 4:51 |
| Run 2 | 3:59 | 4:50 |
| Sled push | 3:02 | 4:14 |
| Run 3 | 4:27 | 5:12 |
| Sled pull | 4:39 | 6:12 |
| Run 4 | 4:46 | 5:12 |
| Burpee broad jump | 3:42 | 5:31 |
| Run 5 | 4:41 | 5:13 |
| Row | 4:29 | 5:04 |
| Run 6 | 4:31 | 5:08 |
| Farmers carry | 1:38 | 2:34 |
| Run 7 | 4:37 | 5:11 |
| Sandbag lunges | 3:43 | 5:08 |
| Run 8 | 4:31 | 5:18 |
| Wall balls | 3:29 | 6:43 |
| Roxzone | 5:57 | 7:38 |
| Finish | 1:09:49 | 1:29:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:49.
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