Athlete · Open Women · 16-24 ·

GBR

Ellie Tyrrell

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:30:57 (Manchester 2026) · Doubles Women 1:16:19 (Glasgow 2026).

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1:30:57 Open Women time · Manchester 2026 also raced Doubles Women: each has its own best below

top 42% Open Women place · Manchester 2026 567th of 1,356 Open Women finishers there

1:16:19 latest race · Glasgow 2026 first Doubles Women race Doubles Women with Lucy Rothwell

Sandbag lunges strongest segment · Manchester 2026 faster than 75% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:30:57Manchester 2026 · 1 race Doubles Women1:16:19Glasgow 2026 · 1 race · with Lucy Rothwell

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 12 Mar 2026team: Ellie Tyrrell, Lucy Rothwellwhat the whole field did →	Doubles Women · team 16-24	1:16:19	top 14% 314/2,386	44:23	27:30	4:29	splits SkiErg4:47Sled push1:46Sled pull3:23Burpee broad jump3:47Row5:09Farmers carry1:43Sandbag lunges2:59Wall balls3:56Run 15:38Run 25:18Run 35:20Run 45:29Run 55:33Run 65:33Run 75:36Run 86:00Full report for this race →
Manchester 2026 25 Jan 2026what the whole field did →	Open Women · 16-24	1:30:57	top 42% 567/1,356	44:09	41:10	5:43	splits SkiErg5:20Sled push3:24Sled pull6:28Burpee broad jump6:45Row5:53Farmers carry2:45Sandbag lunges4:25Wall balls6:10Run 13:42Run 25:30Run 35:59Run 46:04Run 55:53Run 65:56Run 76:09Run 84:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Manchester 2026, against 1,356 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ellieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 12%

Sled pull faster than 23%

Burpee broad jump faster than 50%

Row faster than 18%

Farmers carry faster than 21%

Sandbag lunges faster than 75%

Wall balls faster than 60%

Roxzone faster than 58%

Runs (8 km) faster than 67%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:45 slower

Sled pull 1:00 slower

Burpee broad jump level

Row 0:29 slower

Farmers carry 0:27 slower

Sandbag lunges 0:52 faster

Wall balls 0:31 faster

Roxzone 0:25 faster

Runs (8 km) 3:30 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ellie against the typical Open Women finisher

Ellie1:30:57

3:425:205:303:245:596:286:046:455:535:535:562:456:094:254:586:105:43

Typical Open Women1:33:03

4:135:075:562:396:185:286:206:456:295:246:222:186:185:175:206:416:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:00 against the typical Open Women finisher at Manchester 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:30:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown