Athlete · Doubles Women · team U29 ·

GBR

Ellie Townend

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:23:13 at Manchester 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Women time1:23:13Manchester 2025

Doubles Women place399thof 857 · Manchester 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 76% of Doubles Women at Manchester 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Manchester 2025 24 Jan 2025team: Hannah Townend, Ellie Townendwhole field →	Doubles Women · team U29	1:23:13	399th of 857153rd of 317 aged U29	46:38	29:12	7:55	View results	See splits Hide splits SkiErg4:49faster than 18%Sled push1:32fastest 24%Sled pull4:04faster than 35%Burpee broad jump4:02faster than 49%Row5:36faster than 11%Farmers carry1:47fastest 44%Sandbag lunges3:28fastest 46%Wall balls3:54fastest 38%Runs (8 km)46:38fastest 36%Roxzone7:55faster than 34%Run 14:01fastest 32%Run 26:13faster than 39%Run 36:16fastest 50%Run 46:18fastest 48%Run 56:10fastest 39%Run 65:57fastest 31%Run 76:05fastest 36%Run 85:41fastest 24%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Hannah Townend1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Manchester 2025, against 857 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ellieedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 18%

Sled push faster than 76%

Sled pull faster than 36%

Burpee broad jump faster than 49%

Row faster than 11%

Farmers carry faster than 57%

Sandbag lunges faster than 54%

Wall balls faster than 62%

Roxzone faster than 35%

Runs (8 km) faster than 64%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:09 faster

Sled pull 0:14 slower

Burpee broad jump 0:01 slower

Row 0:33 slower

Farmers carry 0:03 faster

Sandbag lunges 0:05 faster

Wall balls 0:10 faster

Roxzone 0:47 slower

Runs (8 km) 2:13 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ellie against the typical Doubles Women finisher

Ellie1:23:13

4:014:496:131:326:164:046:184:026:105:365:571:476:053:285:413:547:55

Typical Doubles Women1:24:10

4:234:335:591:416:163:506:214:016:245:036:221:506:223:336:204:047:08

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:47 against the typical Doubles Women finisher at Manchester 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:23:13.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up