Ellie Smith
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2024 25 Oct 2024team: Ellie Smith, Mollie Parrwhole field → | Doubles Women · team U29 | 1:30:25 | 927th of 1,370317th of 424 aged U29 | 53:25 | 27:56 | 9:09 | View results | See splits Hide splitsSkiErg4:25fastest 21%Sled push1:38fastest 28%Sled pull4:44faster than 17%Burpee broad jump3:34fastest 24%Row4:40fastest 12%Farmers carry2:10faster than 7%Sandbag lunges2:58fastest 19%Wall balls3:47fastest 15%Runs (8 km)53:25faster than 20%Roxzone9:09faster than 29%Run 16:42faster than 37%Run 26:11faster than 21%Run 36:26faster than 20%Run 46:41faster than 16%Run 56:42faster than 21%Run 66:58faster than 14%Run 77:01faster than 13%Run 86:48faster than 25%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Ellie Smith, Cara Clarkewhole field → | Pro Doubles Women · team U29 | 1:13:49 | 29th of 11210th of 30 aged U29 | 40:29 | 27:21 | 6:02 | View results | See splits Hide splitsSkiErg4:08fastest 16%Sled push2:27faster than 43%Sled pull3:44fastest 8%Burpee broad jump3:30fastest 35%Row4:27fastest 12%Farmers carry1:42fastest 20%Sandbag lunges3:34fastest 30%Wall balls3:49fastest 19%Runs (8 km)40:29fastest 35%Roxzone6:02fastest 20%Run 15:08fastest 21%Run 24:47fastest 38%Run 35:22faster than 43%Run 44:57fastest 33%Run 55:02fastest 32%Run 65:02fastest 32%Run 75:04fastest 32%Run 85:11fastest 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Cara Clarke1 race
- Mollie Parr1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 1,370 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ellie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:04 against the typical Doubles Women finisher at Birmingham 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
