GBR Ellie Smith
22 HYROX results (5 solo, 17 in a team) over 2 seasons. Personal bests: Open Women 1:17:34 (Cardiff 2026) · Pro Women 1:27:07 (Málaga 2026) · Doubles Mixed 1:05:16 (Málaga 2026) · Doubles Women 1:21:36 (Barcelona 2025) · Pro Doubles Women 1:20:08 (Manchester 2026) · Relay 1:23:12 (Birmingham 2024).
These results may belong to more than one athlete called Ellie Smith: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
1:17:34 best Open Women time · Cardiff 2026 also raced Pro Women, Doubles Mixed, Doubles Women, Pro Doubles Women, Relay: each has its own best below
top 10% best Open Women place · Cardiff 2026 190th of 2,039 Open Women finishers there
1:11:39 latest race · Cardiff 2026 6:23 slower than the best Doubles Mixed time Doubles Mixed with Martyn Smith
Sled pull strongest segment · Cardiff 2026 faster than 98% of the Open Women field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Open Women1:17:34Cardiff 2026 · 4 racesPro Women1:27:07Málaga 2026 · 1 raceDoubles Mixed1:05:16Málaga 2026 · 10 races · with Cole TylerDoubles Women1:21:36Barcelona 2025 · 5 races · with Holly EllisPro Doubles Women1:20:08Manchester 2026 · 1 race · with Jessica RutherfordRelay1:23:12Birmingham 2024 · 1 race · with Jade Barsby, Jenny Birkby, Eva King
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:18:001:20:001:22:001:24:001:26:00 best 1:17:34
Each dot is one Open Women race.
1:10:001:15:001:20:001:25:00 best 1:05:16 best 1:05:16 · Málaga
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
1:22:001:24:001:26:001:28:001:30:001:32:00 best 1:21:36 best 1:21:36 · Barcelona
Each dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report22 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Martyn Smith, Ellie Smithwhat the whole field did → | Doubles Mixed · team 35-39 | 1:11:39 | top 22% 508/2,365 | 41:29 | 27:04 | 3:06 | splitsSkiErg4:14Sled push2:12Sled pull3:07Burpee broad jump3:48Row4:27Farmers carry2:11Sandbag lunges3:24Wall balls3:41Run 15:00Run 24:48Run 35:05Run 45:07Run 55:12Run 65:30Run 74:53Run 85:59Full report for this race → |
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Women · 16-24 | 1:17:34 | top 10% 190/2,039 | 42:51 | 31:24 | 3:19 | splitsSkiErg5:00Sled push2:33Sled pull3:34Burpee broad jump4:59Row5:02Farmers carry2:21Sandbag lunges3:24Wall balls4:31Run 15:23Run 25:01Run 35:15Run 45:17Run 55:20Run 65:34Run 74:58Run 86:06Full report for this race → |
| Málaga 2026 19 Apr 2026team: Ellie Smith, Cole Tylerwhat the whole field did → | Doubles Mixed · team 25-29 | 1:05:16 | top 10% 163/1,720 | 36:58 | 23:55 | 4:27 | splitsSkiErg4:10Sled push1:53Sled pull2:59Burpee broad jump2:33Row4:37Farmers carry1:42Sandbag lunges2:36Wall balls3:25Run 14:24Run 24:28Run 34:41Run 44:37Run 54:34Run 64:41Run 74:49Run 84:48Full report for this race → |
| Málaga 2026 19 Apr 2026team: Martyn Smith, Ellie Smithwhat the whole field did → | Doubles Mixed · team 35-39 | 1:11:29 | top 26% 442/1,720 | 39:16 | 27:03 | 5:15 | splitsSkiErg4:04Sled push2:03Sled pull3:47Burpee broad jump3:27Row4:28Farmers carry1:47Sandbag lunges3:40Wall balls3:47Run 14:09Run 24:47Run 34:57Run 45:04Run 55:08Run 65:06Run 75:10Run 84:59Full report for this race → |
| Málaga 2026 19 Apr 2026what the whole field did → | Pro Women · 16-24 | 1:27:07 | 103rd of 146 | 41:36 | 39:34 | 6:01 | splitsSkiErg4:49Sled push4:14Sled pull4:32Burpee broad jump5:35Row5:28Farmers carry2:54Sandbag lunges5:05Wall balls6:57Run 14:28Run 24:50Run 35:13Run 45:23Run 55:36Run 65:21Run 75:23Run 85:24Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Abbie Smith, Ellie Smithwhat the whole field did → | Doubles Women · team 16-24 | 1:21:39 | top 38% 792/2,102 | 49:33 | 26:35 | 5:35 | splitsSkiErg4:28Sled push1:42Sled pull3:17Burpee broad jump3:29Row4:50Farmers carry1:52Sandbag lunges3:00Wall balls3:57Run 15:17Run 25:28Run 35:58Run 45:54Run 56:18Run 66:13Run 76:19Run 88:10Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Emily Purbrick, Ellie Smithwhat the whole field did → | Doubles Women · team 16-24 | 1:22:45 | top 42% 867/2,102 | 48:49 | 27:39 | 6:20 | splitsSkiErg4:11Sled push1:35Sled pull3:26Burpee broad jump4:05Row4:51Farmers carry1:51Sandbag lunges3:33Wall balls4:07Run 15:44Run 25:32Run 35:57Run 45:44Run 56:00Run 65:56Run 76:01Run 87:58Full report for this race → |
| Red Bull Monday Night Shift Invitational 2026 23 Mar 2026team: Martyn Smith, Ellie Smithwhat the whole field did → | Doubles Mixed · team 35-39 | 1:12:38 | 32nd of 49 | 40:17 | 27:36 | 4:48 | splitsSkiErg4:09Sled push2:12Sled pull3:18Burpee broad jump3:32Row4:20Farmers carry1:56Sandbag lunges3:57Wall balls4:12Run 14:28Run 24:31Run 34:54Run 44:50Run 55:04Run 64:54Run 75:03Run 86:37Full report for this race → |
| Katowice 2026 21 Feb 2026what the whole field did → | Open Women · 16-24 | 1:22:15 | top 25% 117/486 | 44:01 | 34:34 | 3:43 | splitsSkiErg4:51Sled push2:26Sled pull3:55Burpee broad jump5:51Row4:52Farmers carry2:00Sandbag lunges4:48Wall balls5:51Run 15:04Run 24:58Run 35:40Run 45:25Run 55:39Run 65:28Run 75:39Run 86:10Full report for this race → |
| Manchester 2026 21 Jan 2026team: Jessica Rutherford, Ellie Smithwhat the whole field did → | Pro Doubles Women · team 16-24 | 1:20:08 | 163rd of 295 | 44:57 | 30:18 | 4:58 | splitsSkiErg4:16Sled push2:17Sled pull4:52Burpee broad jump3:51Row4:38Farmers carry1:50Sandbag lunges4:47Wall balls3:47Run 15:42Run 25:25Run 35:44Run 45:42Run 55:49Run 65:57Run 75:54Run 84:48Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 30-34 | 1:19:52 | top 20% 558/2,921 | 35:27* | 32:40* | 11:49 | splitsSkiErg5:23Sled push2:43Sled pull4:45Burpee broad jump5:03Row5:17Farmers carry1:54Sandbag lunges3:29Wall balls4:06Run 13:34Run 24:04Run 34:10Run 44:11Run 54:21Run 64:23Run 74:30Run 86:17Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Martyn Smith, Ellie Smithwhat the whole field did → | Doubles Mixed · team 35-39 | 1:18:18 | top 47% 1320/2,853 | 35:24* | 31:09* | 11:48 | splitsSkiErg4:30Sled push2:22Sled pull4:08Burpee broad jump4:08Row4:45Farmers carry1:58Sandbag lunges4:35Wall balls4:43Run 13:24Run 24:04Run 34:18Run 44:19Run 54:24Run 64:21Run 74:23Run 86:14Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Women · 30-34 | 1:26:07 | top 37% 495/1,368 | 44:21 | 37:00 | 4:51 | splitsSkiErg5:21Sled push2:44Sled pull4:24Burpee broad jump6:14Row5:25Farmers carry2:00Sandbag lunges4:47Wall balls6:05Run 15:32Run 25:11Run 35:13Run 45:14Run 55:31Run 65:22Run 75:25Run 86:56Full report for this race → |
| Barcelona 2025 25 Apr 2025team: Holly Ellis, Ellie Smithwhat the whole field did → | Doubles Women · team U29 | 1:21:36 | top 41% 362/897 | 44:15 | 31:04 | 6:21 | splitsSkiErg4:27Sled push1:43Sled pull4:37Burpee broad jump5:06Row5:01Farmers carry1:43Sandbag lunges3:30Wall balls4:57Run 15:13Run 25:16Run 35:26Run 45:46Run 55:38Run 65:53Run 75:29Run 85:36Full report for this race → |
| Valencia 2025 8 Mar 2025team: Cole Tyler, Ellie Smithwhat the whole field did → | Doubles Mixed · team U29 | 1:10:02 | top 15% 66/456 | 40:09 | 25:34 | 4:19 | splitsSkiErg4:08Sled push1:55Sled pull3:20Burpee broad jump2:32Row4:28Farmers carry1:44Sandbag lunges3:37Wall balls3:50Run 15:18Run 24:45Run 34:54Run 44:49Run 55:03Run 65:05Run 74:59Run 85:16Full report for this race → |
| Manchester 2025 24 Jan 2025team: Ellie Smith, Jessica Bedfordwhat the whole field did → | Doubles Women · team U29 | 1:25:28 | 460th of 857 | 48:55 | 29:18 | 7:28 | splitsSkiErg4:30Sled push1:52Sled pull3:50Burpee broad jump4:07Row5:01Farmers carry2:11Sandbag lunges3:50Wall balls3:57Run 14:44Run 26:05Run 36:09Run 46:21Run 56:28Run 66:29Run 76:18Run 86:21Full report for this race → |
| Manchester 2025 24 Jan 2025team: Ellie Smith, Martyn Smithwhat the whole field did → | Doubles Mixed · team 30-39 | 1:24:14 | 506th of 733 | 45:29 | 31:47 | 8:08 | splitsSkiErg3:59Sled push2:13Sled pull3:48Burpee broad jump5:13Row4:37Farmers carry1:51Sandbag lunges5:13Wall balls4:53Run 13:54Run 25:36Run 35:48Run 45:48Run 55:57Run 66:15Run 76:05Run 86:10Full report for this race → |
| London 2024 29 Nov 2024team: Phil Cooper, Ellie Smithwhat the whole field did → | Doubles Mixed · team 30-39 | 1:25:02 | 853rd of 1,316 | 46:11 | 29:52 | 9:02 | splitsSkiErg4:23Sled push2:11Sled pull4:03Burpee broad jump4:10Row4:58Farmers carry1:48Sandbag lunges4:02Wall balls4:17Run 16:48Run 25:14Run 35:22Run 45:36Run 55:28Run 65:39Run 75:51Run 86:18Full report for this race → |
| London 2024 29 Nov 2024team: Ellie Smith, Liam Richardsonwhat the whole field did → | Doubles Mixed · team U29 | 1:10:55 | top 16% 210/1,316 | 39:45 | 24:51 | 6:23 | splitsSkiErg3:43Sled push2:06Sled pull2:43Burpee broad jump2:35Row4:28Farmers carry1:35Sandbag lunges3:54Wall balls3:47Run 15:33Run 24:29Run 35:06Run 44:53Run 54:52Run 64:39Run 74:50Run 85:26Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Ellie Smith, Roberto Deluciswhat the whole field did → | Doubles Mixed · team 30-39 | 1:18:26 | top 42% 575/1,389 | 41:38 | 29:34 | 7:18 | splitsSkiErg4:16Sled push2:25Sled pull4:11Burpee broad jump4:15Row4:51Farmers carry1:40Sandbag lunges3:33Wall balls4:23Run 15:33Run 24:46Run 35:10Run 45:01Run 55:11Run 65:07Run 75:21Run 85:31Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Ellie Smith, Abbie Smithwhat the whole field did → | Doubles Women · team U29 | 1:33:51 | 1042nd of 1,370 | 53:28 | 30:05 | 10:23 | splitsSkiErg4:33Sled push2:07Sled pull3:43Burpee broad jump4:04Row4:53Farmers carry1:59Sandbag lunges3:39Wall balls5:07Run 17:35Run 26:16Run 36:27Run 46:19Run 56:37Run 66:42Run 76:50Run 86:45Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Jade Barsby, Jenny Birkby, Eva King, Ellie Smithwhat the whole field did → | Relay · team U40 | 1:23:12 | 53rd of 101 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Station profile · best Open Women race
Full race report →Cardiff 2026, against 2,039 Open Women
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 81%
Sled push faster than 77%
Sled pull faster than 98%
Burpee broad jump faster than 92%
Row faster than 90%
Farmers carry faster than 90%
Sandbag lunges faster than 96%
Wall balls faster than 93%
Roxzone faster than 90%
Runs (8 km) faster than 78%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:17 faster
Sled push 0:24 faster
Sled pull 1:51 faster
Burpee broad jump 2:18 faster
Row 0:28 faster
Farmers carry 0:36 faster
Sandbag lunges 1:32 faster
Wall balls 2:11 faster
Roxzone 1:21 faster
Runs (8 km) 4:39 faster
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ellie against the typical Open Women finisher
Ellie1:17:34
Typical Open Women1:32:57
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:17:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
