GBR Ellie Riley
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:34:14 (Glasgow 2025) · Doubles Women 1:19:03 (Berlin 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 24 May 2026team: Ellie Spice, Ellie Rileywhat the whole field did → | Doubles Women · team 16-24 | 1:19:03 | top 23% 635/2,805 | 36:44* | 26:37* | — | splitsSkiErg4:20Sled push1:27Sled pull3:15Burpee broad jump3:40Row4:50Farmers carry1:37Sandbag lunges3:05Wall balls4:23Run 14:19Run 24:25Run 34:22Run 44:22Run 54:27Run 64:34Run 74:24Run 85:55Full report for this race → |
| Glasgow 2025 15 Mar 2025what the whole field did → | Pro Women · 16-24 | 1:34:14 | 171st of 241 | 57:21 | 33:07 | 3:52 | splitsSkiErg4:36Sled push3:18Sled pull4:54Burpee broad jump4:25Row4:37Farmers carry2:36Sandbag lunges3:54Wall balls4:47Run 13:33Run 28:10Run 38:17Run 48:17Run 58:25Run 68:16Run 78:17Run 84:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Glasgow 2025, against 241 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ellie against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:34:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
