USA Ellie Rice
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:12:19 (Atlanta Nov 2025) · Doubles Mixed 1:01:53 (Houston 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Atlanta Nov 2025 2 Nov 2025what the whole field did → | Open Women · 25-29 | 1:12:19 | 10th of 660 | 35:20 | 31:01 | 6:02 | splitsSkiErg4:43Sled push2:16Sled pull3:50Burpee broad jump4:18Row4:41Farmers carry1:39Sandbag lunges3:46Wall balls5:48Run 13:27Run 24:08Run 34:35Run 44:43Run 54:44Run 64:42Run 74:25Run 84:39Full report for this race → |
| Atlanta Apr 2025 27 Apr 2025what the whole field did → | Open Women · 25-29 | 1:12:34 | top 4% 27/810 | 34:33 | 31:12 | 6:49 | splitsSkiErg4:35Sled push2:28Sled pull4:21Burpee broad jump4:56Row4:50Farmers carry1:59Sandbag lunges3:29Wall balls4:34Run 12:28Run 24:14Run 34:35Run 44:22Run 54:38Run 64:38Run 74:36Run 85:02Full report for this race → |
| Houston 2025 15 Mar 2025team: Carson Rice, Ellie Ricewhat the whole field did → | Doubles Mixed · team U29 | 1:01:53 | top 3% 17/749 | 33:44 | 23:16 | 4:58 | splitsSkiErg4:06Sled push1:35Sled pull2:48Burpee broad jump2:51Row4:25Farmers carry1:20Sandbag lunges2:29Wall balls3:42Run 14:41Run 24:17Run 34:13Run 44:07Run 54:07Run 64:01Run 74:16Run 84:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Atlanta Nov 2025, against 660 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ellie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
