Ellie Park

1 HYROX result over 1 season. Best Pro Women time 1:29:06 at Sydney 2026.

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1:29:06 Pro Women time · Sydney 2026 1 Pro Women race

173rd of 242 Pro Women place · Sydney 2026 among Pro Women finishers there

1 race in the data so far race again and this page shows what changed

Farmers carry strongest segment · Sydney 2026 faster than 71% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 3 Jul 2026what the whole field did →	Pro Women · 25-29	1:29:06	173rd of 242	42:07	38:54	8:09	splits SkiErg4:58Sled push2:49Sled pull5:30Burpee broad jump7:28Row4:49Farmers carry2:02Sandbag lunges5:36Wall balls5:42Run 15:02Run 24:55Run 35:11Run 45:09Run 54:58Run 64:52Run 75:09Run 86:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Sydney 2026, against 242 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ellieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 24%

Sled push faster than 63%

Sled pull faster than 28%

Burpee broad jump faster than 12%

Row faster than 61%

Farmers carry faster than 71%

Sandbag lunges faster than 33%

Wall balls faster than 46%

Roxzone faster than 40%

Runs (8 km) faster than 25%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:11 faster

Sled pull 0:45 slower

Burpee broad jump 2:32 slower

Row 0:05 faster

Farmers carry 0:16 faster

Sandbag lunges 0:39 slower

Wall balls 0:10 slower

Roxzone 0:27 slower

Runs (8 km) 4:17 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ellie against the typical Pro Women finisher

Ellie1:29:06

5:024:584:552:495:115:305:097:284:584:494:522:025:095:366:565:428:09

Typical Pro Women1:20:28

4:024:474:183:004:314:454:324:564:394:544:322:184:334:576:305:327:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:32 against the typical Pro Women finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.