GBR Ellie Lack
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:10:51 (Barcelona 2025) · Doubles Mixed 1:04:39 (Málaga 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 2:31 faster (1:13:22 to 1:10:51).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 16 Apr 2026team: Dan Hudson, Ellie Lackwhat the whole field did → | Doubles Mixed · team 30-34 | 1:04:39 | top 9% 142/1,720 | 34:58 | 25:08 | 4:38 | splitsSkiErg3:54Sled push1:42Sled pull3:02Burpee broad jump2:45Row4:36Farmers carry1:43Sandbag lunges3:22Wall balls4:04Run 14:13Run 24:19Run 34:20Run 44:18Run 54:20Run 64:29Run 74:30Run 84:34Full report for this race → |
| Manchester 2026 22 Jan 2026team: Daniel Hudson, Ellie Lackwhat the whole field did → | Doubles Mixed · team 30-34 | 1:06:54 | top 13% 174/1,418 | 38:39 | 24:27 | 3:54 | splitsSkiErg3:52Sled push1:44Sled pull2:51Burpee broad jump3:04Row4:14Farmers carry1:37Sandbag lunges3:28Wall balls3:37Run 13:42Run 25:16Run 35:14Run 45:01Run 55:09Run 65:08Run 75:06Run 84:08Full report for this race → |
| Birmingham 2025 24 Oct 2025what the whole field did → | Open Women · 25-29 | 1:16:01 | top 8% 156/1,957 | 37:30 | 33:16 | 5:20 | splitsSkiErg4:42Sled push2:28Sled pull4:06Burpee broad jump4:50Row4:53Farmers carry2:10Sandbag lunges4:17Wall balls5:50Run 14:58Run 24:19Run 34:29Run 44:39Run 54:36Run 64:46Run 74:48Run 84:59Full report for this race → |
| Barcelona 2025 27 Apr 2025what the whole field did → | Open Women · 25-29 | 1:10:51 | top 3% 23/875 | 36:57 | 29:08 | 4:51 | splitsSkiErg4:42Sled push2:05Sled pull3:20Burpee broad jump4:43Row4:44Farmers carry1:54Sandbag lunges3:35Wall balls4:05Run 14:19Run 24:25Run 34:32Run 44:35Run 54:37Run 64:44Run 74:48Run 85:01Full report for this race → |
| Málaga 2025 23 Mar 2025what the whole field did → | Open Women · 25-29 | 1:13:22 | top 6% 40/791 | 37:57 | 30:38 | 4:52 | splitsSkiErg4:36Sled push2:13Sled pull3:24Burpee broad jump4:07Row5:00Farmers carry2:02Sandbag lunges3:54Wall balls5:22Run 14:11Run 24:31Run 34:39Run 44:46Run 54:48Run 64:55Run 74:55Run 85:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Barcelona 2025, against 875 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ellie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
