GBR Ellie Harris
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Women time 1:30:12 at London ExCeL 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Charmaine Davies, Ellie Harriswhat the whole field did → | Doubles Women · team 25-29 | 1:35:55 | 1899th of 2,444 | 1:00:30 | 29:40 | 5:45 | splitsSkiErg4:45Sled push1:47Sled pull3:56Burpee broad jump3:15Row5:17Farmers carry2:24Sandbag lunges3:32Wall balls4:44Run 17:10Run 27:03Run 37:13Run 47:30Run 57:52Run 68:03Run 77:14Run 88:30Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Aneta Plánovská, Ellie Harriswhat the whole field did → | Doubles Women · team 25-29 | 1:30:12 | 2416th of 3,491 | 45:53* | 29:40* | 14:44 | splitsSkiErg5:13Sled push1:47Sled pull4:31Burpee broad jump4:00Row5:01Farmers carry1:38Sandbag lunges3:10Wall balls4:20Run 14:23Run 25:08Run 35:16Run 45:41Run 55:46Run 65:38Run 75:46Run 88:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ellie against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:23 against the typical Doubles Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
