Athlete · Open Women · 25-29 ·

GBR

Ellie Glover

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:26:18 (Brisbane 2025) · Doubles Mixed 1:08:32 (Berlin 2026).

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1:26:18 best Open Women time · Brisbane 2025 also raced Doubles Mixed: each has its own best below

top 37% best Open Women place · Melbourne 2024 559th of 1,536 Open Women finishers there

1:08:32 latest race · Berlin 2026 best Doubles Mixed time so far Doubles Mixed with Robbie Pennock

Sandbag lunges strongest segment · Brisbane 2025 faster than 87% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:26:18Brisbane 2025 · 2 races Doubles Mixed1:08:32Berlin 2026 · 2 races · with Robbie Pennock

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:27:001:28:001:29:00 best 1:26:18

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2026 22 May 2026team: Ellie Glover, Robbie Pennockwhat the whole field did →	Doubles Mixed · team 25-29	1:08:32	top 12% 425/3,616	31:40*	25:34*	—	splits SkiErg4:12Sled push2:12Sled pull3:03Burpee broad jump3:12Row4:21Farmers carry1:36Sandbag lunges2:58Wall balls4:00Run 13:35Run 23:45Run 33:48Run 43:52Run 53:53Run 63:49Run 73:51Run 85:11Full report for this race →
Manchester 2026 21 Jan 2026team: Ronan Carter, Ellie Gloverwhat the whole field did →	Doubles Mixed · team 25-29	1:13:39	top 28% 395/1,418	42:27	26:47	4:29	splits SkiErg3:50Sled push1:49Sled pull3:09Burpee broad jump3:18Row4:38Farmers carry1:42Sandbag lunges3:52Wall balls4:29Run 13:50Run 25:19Run 35:31Run 45:38Run 55:44Run 65:47Run 76:01Run 84:40Full report for this race →
Brisbane 2025 1 Mar 2025what the whole field did →	Open Women · 25-29	1:26:18	top 37% 311/853	41:24	38:50	6:09	splits SkiErg4:55Sled push3:09Sled pull6:26Burpee broad jump6:55Row5:12Farmers carry2:13Sandbag lunges3:46Wall balls6:14Run 12:48Run 25:00Run 36:08Run 45:42Run 55:41Run 65:14Run 75:22Run 85:32Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Women · 25-29	1:27:12	top 37% 559/1,536	39:08	40:46	7:22	splits SkiErg5:01Sled push2:32Sled pull5:52Burpee broad jump7:49Row5:07Farmers carry2:15Sandbag lunges3:40Wall balls8:30Run 12:49Run 24:44Run 35:12Run 45:12Run 55:22Run 65:04Run 75:08Run 85:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Brisbane 2025, against 853 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ellieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 52%

Sled push faster than 15%

Sled pull faster than 21%

Burpee broad jump faster than 40%

Row faster than 57%

Farmers carry faster than 54%

Sandbag lunges faster than 87%

Wall balls faster than 41%

Roxzone faster than 85%

Runs (8 km) faster than 74%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:39 slower

Sled pull 1:11 slower

Burpee broad jump 0:35 slower

Row 0:04 faster

Farmers carry 0:01 faster

Sandbag lunges 1:09 faster

Wall balls 0:31 slower

Roxzone 1:32 faster

Runs (8 km) 4:04 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ellie against the typical Open Women finisher

Ellie1:26:18

2:484:555:003:096:086:265:426:555:415:125:142:135:223:465:326:146:09

Typical Open Women1:30:01

3:044:565:372:305:595:156:026:206:125:166:032:145:594:556:155:437:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:11 against the typical Open Women finisher at Brisbane 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:26:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown