Ellie Crayton
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:49:10 at London 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2024 29 Nov 2024team: Ellie Crayton, Christian Wheelerwhat the whole field did → | Doubles Mixed · team U29 | 1:49:10 | 1275th of 1,316405th of 420 aged U29 | 58:25 | 39:02 | 11:50 | View results | See splits Hide splitsSkiErg4:48faster than 4%Sled push3:09faster than 5%Sled pull6:39faster than 2%Burpee broad jump5:27faster than 8%Row5:22faster than 7%Farmers carry1:57faster than 27%Sandbag lunges4:32faster than 24%Wall balls7:08faster than 5%Runs (8 km)58:25faster than 3%Roxzone11:50faster than 4%Run 18:24faster than 3%Run 26:34faster than 5%Run 37:22faster than 2%Run 47:00faster than 3%Run 57:13faster than 5%Run 66:46faster than 7%Run 77:02faster than 5%Run 88:07faster than 4%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Christian Wheeler1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
London 2024, against 1,316 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ellie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:04 against the typical Doubles Mixed finisher at London 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:49:10.
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- Every session written for your weak station, not a generic plan
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