AUS Ellia Niven
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
149th of 1,507 Open Women (faster than 90%). Against the 45 who finished around 1:16:16: most time gained on burpee broad jump (0:29), most lost on the eight runs (0:33). Runs 5 to 8 took 3:02 more than runs 1 to 4 (them: 2:31 more).
| Part | Time | Typical here | vs 1,507 Open Women here |
|---|---|---|---|
| Run 1: | 3:31 | 4:30 | faster than 96% |
| SkiErg: | 4:40 | 4:58 | faster than 84% |
| Run 2: | 4:19 | 4:54 | faster than 81% |
| Sled push: | 2:09 | 2:17 | faster than 64% |
| Run 3: | 4:25 | 5:08 | faster than 88% |
| Sled pull: | 4:48 | 5:40 | faster than 81% |
| Run 4: | 4:40 | 5:15 | faster than 79% |
| Burpee broad jump: | 4:39 | 6:37 | faster than 92% |
| Run 5: | 4:43 | 5:25 | faster than 81% |
| Row: | 4:53 | 5:18 | faster than 89% |
| Run 6: | 4:37 | 5:18 | faster than 82% |
| Farmers carry: | 1:47 | 2:17 | faster than 95% |
| Run 7: | 4:28 | 5:17 | faster than 87% |
| Sandbag lunges: | 4:12 | 5:07 | faster than 79% |
| Run 8: | 6:09 | 7:23 | faster than 86% |
| Wall balls: | 4:48 | 6:18 | faster than 82% |
| Roxzone †: | 7:19 | ||
| Runs (8 km) | 36:52 | 43:18 | faster than 86% |
| Stations (8) | 31:56 | ||
| Finish | 1:16:07 | 1:31:22 | 149th of 1,507 · faster than 90% |
80th of 1,057 Doubles Women (faster than 92%). Against the 34 who finished around 1:13:49: most time gained on sandbag lunges (0:21), most lost on the roxzone (0:13). Runs 5 to 8 took 4:03 more than runs 1 to 4 (them: 2:49 more).
| Part | Time | Typical here | vs 1,057 Doubles Women here |
|---|---|---|---|
| Run 1: | 2:39 | 3:30 | faster than 96% |
| SkiErg: | 4:02 | 4:32 | faster than 98% |
| Run 2: | 5:19 | 6:01 | faster than 84% |
| Sled push: | 1:15 | 1:38 | faster than 98% |
| Run 3: | 5:28 | 6:24 | faster than 88% |
| Sled pull: | 3:11 | 3:53 | faster than 89% |
| Run 4: | 5:34 | 6:30 | faster than 87% |
| Burpee broad jump: | 3:20 | 4:02 | faster than 82% |
| Run 5: | 5:36 | 6:39 | faster than 88% |
| Row: | 4:35 | 5:03 | faster than 93% |
| Run 6: | 5:51 | 6:35 | faster than 78% |
| Farmers carry: | 1:35 | 1:52 | faster than 88% |
| Run 7: | 5:45 | 6:32 | faster than 80% |
| Sandbag lunges: | 2:44 | 3:37 | faster than 94% |
| Run 8: | 5:52 | 6:35 | faster than 77% |
| Wall balls: | 3:24 | 4:08 | faster than 96% |
| Roxzone: | 6:32 | 8:04 | faster than 85% |
| Runs (8 km) | 42:01 | 49:11 | faster than 87% |
| Stations (8) | 24:06 | ||
| Finish | 1:12:34 | 1:26:17 | 80th of 1,057 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Sienna McAllister1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 1,507 Open Women
Shape of the race
This chart shows where Ellia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 95% of the field), weakest on Push (faster than 65%).
See the numbers
| Part | Ellia: faster than |
|---|---|
| Ski | 84% |
| Push | 65% |
| Pull | 82% |
| BBJ | 93% |
| Row | 90% |
| Carry | 95% |
| Lunges | 80% |
| Wall balls | 83% |
| Roxzone | 91% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ellia beat on each part of the race, at this race.Best: Farmers carry (faster than 95%); weakest: Sled push (faster than 65%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ellia's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:26 faster); weakest: Sled push (0:08 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ellia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ellia: 36:53 running, 31:56 at the stations and 7:19 in the roxzone; the longest station was the row (4:53).Below, Typical Open Women: 43:10 running, 38:32 at the stations and 9:18 in the roxzone; the longest station was the burpee broad jumps (6:37) and the shortest the sled push (2:17).
See the numbers
| Part | Ellia | Typical Open Women |
|---|---|---|
| Run 1 | 3:31 | 4:30 |
| SkiErg | 4:40 | 4:58 |
| Run 2 | 4:19 | 4:54 |
| Sled push | 2:09 | 2:17 |
| Run 3 | 4:25 | 5:08 |
| Sled pull | 4:48 | 5:40 |
| Run 4 | 4:40 | 5:15 |
| Burpee broad jump | 4:39 | 6:37 |
| Run 5 | 4:43 | 5:25 |
| Row | 4:53 | 5:18 |
| Run 6 | 4:37 | 5:18 |
| Farmers carry | 1:47 | 2:17 |
| Run 7 | 4:28 | 5:17 |
| Sandbag lunges | 4:12 | 5:07 |
| Run 8 | 6:09 | 7:23 |
| Wall balls | 4:48 | 6:18 |
| Roxzone | 7:19 | 9:18 |
| Finish | 1:16:07 | 1:31:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:07.
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