GBR Elli Smith
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Elli Smith, Sarah-Anne Lanniganwhole field → | Doubles Women · team 25-29 | 1:25:00 | 1215th of 2,807387th of 796 aged 25-29 | 39:19* | 31:46* | — | View results | See splits Hide splitsSkiErg5:04faster than 18%Sled push2:00faster than 36%Sled pull3:43fastest 46%Burpee broad jump4:57faster than 28%Row4:59fastest 31%Farmers carry2:05faster than 29%Sandbag lunges4:07faster than 36%Wall balls4:51faster than 30%Runs (8 km)39:19fastest 42%Roxzone—Run 14:14fastest 49%Run 24:20fastest 34%Run 34:30fastest 33%Run 44:34fastest 33%Run 54:57fastest 48%Run 65:06faster than 43%Run 74:49fastest 40%Run 86:53fastest 48%Full report for this race → |
| Rome 2025 26 Sep 2025team: Elli Smith, Elaine Kanewhole field → | Doubles Women · team 35-39 | 1:15:00 | 161st of 95827th of 166 aged 35-39 | 41:02 | 28:12 | 5:50 | View results | See splits Hide splitsSkiErg4:26fastest 10%Sled push1:45fastest 30%Sled pull3:59fastest 32%Burpee broad jump4:34faster than 30%Row5:03fastest 26%Farmers carry1:34fastest 16%Sandbag lunges3:01fastest 11%Wall balls3:50fastest 24%Runs (8 km)41:02fastest 17%Roxzone5:50fastest 11%Run 16:10fastest 16%Run 24:27fastest 11%Run 35:00fastest 24%Run 44:50fastest 17%Run 55:06fastest 23%Run 64:57fastest 20%Run 75:03fastest 23%Run 85:34fastest 21%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Zoe Hady, Elli Smithwhole field → | Pro Doubles Women · team 30-39 | 1:22:18 | 138th of 24662nd of 114 aged 30-39 | 47:28 | 30:02 | 4:51 | View results | See splits Hide splitsSkiErg4:17fastest 37%Sled push2:22faster than 39%Sled pull4:24faster than 48%Burpee broad jump3:35faster than 49%Row4:38fastest 24%Farmers carry1:47fastest 30%Sandbag lunges3:58fastest 45%Wall balls5:01faster than 20%Runs (8 km)47:28faster than 39%Roxzone4:51fastest 49%Run 14:21faster than 29%Run 25:49faster than 42%Run 36:09faster than 42%Run 46:14faster than 39%Run 56:30faster than 33%Run 66:30faster than 31%Run 76:38faster than 30%Run 85:21faster than 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Elli has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Rome 2025 · best of 2 | 4:48 |
| Sled push | 1:45 | Rome 2025 · best of 2 | 1:51 |
| Sled pull | 3:43 | Berlin 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:34 | Rome 2025 · best of 2 | 4:17 |
| Row | 4:59 | Berlin 2026 · best of 2 | 5:12 |
| Farmers carry | 1:34 | Rome 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:01 | Rome 2025 · best of 2 | 3:47 |
| Wall balls | 3:50 | Rome 2025 · best of 2 | 4:22 |
| Runs (8 km) | 39:19 | Berlin 2026 · best of 2 | 49:12 |
| Roxzone | 5:50 | Rome 2025 | 7:49 |
How to read
Each station's best across Elli's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Elaine Kane1 race
- Sarah-Anne Lannigan1 race
- Zoe Hady1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2025, against 958 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elli against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:34 against the typical Doubles Women finisher at Rome 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:15:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
