NED Ellen Simons
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:23:03 at Heerenveen 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Ellen Simons, Sabrine Nekkerswhole field → | Doubles Women · team 40-44 | 1:23:03 | 623rd of 1,49751st of 141 aged 40-44 | 43:01 | 32:25 | 7:41 | View results | See splits Hide splitsSkiErg4:27fastest 23%Sled push1:39fastest 39%Sled pull3:57faster than 33%Burpee broad jump5:46faster than 14%Row5:22faster than 27%Farmers carry2:02faster than 23%Sandbag lunges4:20faster than 21%Wall balls4:52faster than 23%Runs (8 km)43:01fastest 23%Roxzone7:41fastest 31%Run 14:47fastest 16%Run 25:00fastest 18%Run 35:32fastest 34%Run 45:32fastest 32%Run 55:22fastest 19%Run 65:26fastest 25%Run 75:33fastest 30%Run 85:52fastest 31%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Sabrine Nekkers, Ellen Simonswhole field → | Doubles Women · team 40-44 | 1:24:34 | 781st of 1,63578th of 153 aged 40-44 | 45:57 | 31:51 | 6:50 | View results | See splits Hide splitsSkiErg4:22fastest 14%Sled push1:35fastest 12%Sled pull3:48fastest 33%Burpee broad jump5:02faster than 23%Row5:16faster than 27%Farmers carry1:57faster than 36%Sandbag lunges4:23faster than 18%Wall balls5:28faster than 12%Runs (8 km)45:57fastest 36%Roxzone6:50fastest 37%Run 14:22fastest 28%Run 25:34fastest 38%Run 35:48fastest 39%Run 45:57fastest 44%Run 56:00fastest 40%Run 66:01fastest 42%Run 75:48fastest 35%Run 86:30fastest 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ellen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Amsterdam 2026 · best of 2 | 4:48 |
| Sled push | 1:35 | Amsterdam 2026 · best of 2 | 1:51 |
| Sled pull | 3:48 | Amsterdam 2026 · best of 2 | 4:12 |
| Burpee broad jump | 5:02 | Amsterdam 2026 · best of 2 | 4:17 |
| Row | 5:16 | Amsterdam 2026 · best of 2 | 5:12 |
| Farmers carry | 1:57 | Amsterdam 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:20 | Heerenveen 2026 · best of 2 | 3:47 |
| Wall balls | 4:52 | Heerenveen 2026 · best of 2 | 4:22 |
| Runs (8 km) | 43:01 | Heerenveen 2026 · best of 2 | 49:12 |
| Roxzone | 6:50 | Amsterdam 2026 · best of 2 | 7:49 |
How to read
Each station's best across Ellen's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sabrine Nekkers2 races
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,497 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ellen against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:18 against the typical Doubles Women finisher at Heerenveen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:23:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
