Athlete · Open Women · 35-39 ·

BRA

Ellen Reis

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:57:17 (New York 2025) · Pro Doubles Women 1:30:22 (Washington DC 2026).

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1:57:17 Open Women time · New York 2025 also raced Pro Doubles Women: each has its own best below

1044th of 1,231 Open Women place · New York 2025 among Open Women finishers there

1:30:22 latest race · Washington DC 2026 first Pro Doubles Women race Pro Doubles Women with Glória Reese

Sled pull strongest segment · New York 2025 faster than 76% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:57:17New York 2025 · 1 race Pro Doubles Women1:30:22Washington DC 2026 · 1 race · with Glória Reese

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026team: Ellen Reis, Glória Reesewhat the whole field did →	Pro Doubles Women · team 30-34	1:30:22	164th of 223	47:31	34:55	8:00	splits SkiErg4:45Sled push2:25Sled pull5:06Burpee broad jump4:55Row5:16Farmers carry2:23Sandbag lunges5:37Wall balls4:28Run 15:32Run 26:17Run 36:15Run 46:02Run 55:57Run 66:07Run 75:48Run 85:35Full report for this race →
New York 2025 1 Jun 2025what the whole field did →	Open Women · 35-39	1:57:17	1044th of 1,231	1:04:14	41:32	11:31	splits SkiErg5:22Sled push3:17Sled pull3:56Burpee broad jump9:43Row5:45Farmers carry2:21Sandbag lunges5:37Wall balls5:31Run 16:53Run 26:48Run 36:53Run 47:12Run 59:49Run 68:12Run 77:37Run 810:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

New York 2025, against 1,231 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ellenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 33%

Sled push faster than 22%

Sled pull faster than 76%

Burpee broad jump faster than 11%

Row faster than 32%

Farmers carry faster than 66%

Sandbag lunges faster than 41%

Wall balls faster than 73%

Roxzone faster than 5%

Runs (8 km) faster than 12%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:39 slower

Sled pull 0:35 faster

Burpee broad jump 3:22 slower

Row 0:16 slower

Farmers carry 0:15 faster

Sandbag lunges 0:21 slower

Wall balls 1:17 faster

Roxzone 5:25 slower

Runs (8 km) 15:13 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ellen against the typical Open Women finisher

Ellen1:57:17

6:535:226:483:176:533:567:129:439:495:458:122:217:375:3710:505:3111:31

Typical Open Women1:33:46

5:385:105:312:385:424:315:486:216:055:296:032:365:595:168:056:486:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:25 against the typical Open Women finisher at New York 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:57:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown