Athlete · Open Women · 30-34 ·

USA

Ellen Overby

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:21:08 (Anaheim 2025) · Doubles Women 1:08:51 (Miami 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:21:08 Open Women time · Anaheim 2025 also raced Doubles Women: each has its own best below

top 10% Open Women place · Anaheim 2025 132nd of 1,383 Open Women finishers there

1:08:51 latest race · Miami 2026 first Doubles Women race Doubles Women with Mariel Chiang

Wall balls strongest segment · Anaheim 2025 faster than 94% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:21:08Anaheim 2025 · 1 race Doubles Women1:08:51Miami 2026 · 1 race · with Mariel Chiang

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Miami 2026 3 Apr 2026team: Mariel Chiang, Ellen Overbywhat the whole field did →	Doubles Women · team 30-34	1:08:51	top 3% 45/2,030	37:13	26:39	5:04	splits SkiErg4:31Sled push1:39Sled pull4:05Burpee broad jump3:04Row4:44Farmers carry1:41Sandbag lunges3:24Wall balls3:31Run 15:34Run 24:22Run 34:31Run 44:28Run 54:31Run 64:38Run 74:35Run 84:37Full report for this race →
Anaheim 2025 12 Dec 2025what the whole field did →	Open Women · 30-34	1:21:08	top 10% 132/1,383	39:25	36:00	5:47	splits SkiErg5:07Sled push2:43Sled pull6:19Burpee broad jump4:57Row5:26Farmers carry2:05Sandbag lunges4:37Wall balls4:46Run 14:43Run 24:43Run 34:56Run 44:50Run 54:47Run 64:54Run 74:40Run 85:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Anaheim 2025, against 1,383 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ellenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 86%

Sled push faster than 76%

Sled pull faster than 52%

Burpee broad jump faster than 90%

Row faster than 79%

Farmers carry faster than 78%

Sandbag lunges faster than 78%

Wall balls faster than 94%

Roxzone faster than 85%

Runs (8 km) faster than 91%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 faster

Sled push 0:28 faster

Sled pull 0:06 faster

Burpee broad jump 2:16 faster

Row 0:24 faster

Farmers carry 0:17 faster

Sandbag lunges 1:03 faster

Wall balls 2:50 faster

Roxzone 1:51 faster

Runs (8 km) 10:50 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ellen against the typical Open Women finisher

Ellen1:21:08

4:435:074:432:434:566:194:504:574:475:264:542:054:404:375:544:465:47

Typical Open Women1:41:19

5:285:345:413:116:026:256:057:136:215:506:092:226:085:407:567:367:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:21:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown