IRL Ellen O'Brien
1 HYROX race over 1 season. Best Open Women time: 1:11:59 at Dublin 2025.
1 result at 1 race
63rd of 1,197 Open Women (faster than 94%). Against the 36 who finished around 1:11:48: most time gained on the roxzone (0:25), most lost on SkiErg (0:24). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,197 Open Women here |
|---|---|---|---|
| Run 1: | 2:56 | 3:35 | faster than 91% |
| SkiErg: | 5:18 | 5:11 | faster than 38% |
| Run 2: | 4:42 | 5:52 | faster than 95% |
| Sled push: | 2:28 | 2:30 | faster than 54% |
| Run 3: | 5:07 | 6:11 | faster than 92% |
| Sled pull: | 4:34 | 5:19 | faster than 77% |
| Run 4: | 5:03 | 6:16 | faster than 94% |
| Burpee broad jump: | 4:53 | 6:30 | faster than 87% |
| Run 5: | 5:02 | 6:26 | faster than 96% |
| Row: | 5:22 | 5:25 | faster than 56% |
| Run 6: | 5:02 | 6:18 | faster than 95% |
| Farmers carry: | 1:58 | 2:11 | faster than 74% |
| Run 7: | 5:04 | 6:17 | faster than 95% |
| Sandbag lunges: | 3:17 | 4:56 | faster than 98% |
| Run 8: | 3:41 | 4:30 | faster than 90% |
| Wall balls: | 4:21 | 6:33 | faster than 95% |
| Roxzone: | 3:19 | 5:06 | faster than 98% |
| Runs (8 km) | 36:34 | 45:35 | faster than 95% |
| Stations (8) | 32:11 | ||
| Finish | 1:11:59 | 1:29:42 | 63rd of 1,197 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Dublin 2025, against 1,197 Open Women
Shape of the race
This chart shows where Ellen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 98% of the field), weakest on Ski (faster than 39%).
See the numbers
| Part | Ellen: faster than |
|---|---|
| Ski | 39% |
| Push | 55% |
| Pull | 78% |
| BBJ | 88% |
| Row | 56% |
| Carry | 74% |
| Lunges | 98% |
| Wall balls | 96% |
| Roxzone | 98% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ellen beat on each part of the race, at this race.Best: Roxzone (faster than 98%); weakest: SkiErg (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ellen's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:01 faster); weakest: SkiErg (0:07 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ellen against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ellen: 36:37 running, 32:11 at the stations and 3:19 in the roxzone; the longest station was the row (5:22).Below, Typical Open Women: 45:25 running, 38:35 at the stations and 5:06 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Ellen | Typical Open Women |
|---|---|---|
| Run 1 | 2:56 | 3:35 |
| SkiErg | 5:18 | 5:11 |
| Run 2 | 4:42 | 5:52 |
| Sled push | 2:28 | 2:30 |
| Run 3 | 5:07 | 6:11 |
| Sled pull | 4:34 | 5:19 |
| Run 4 | 5:03 | 6:16 |
| Burpee broad jump | 4:53 | 6:30 |
| Run 5 | 5:02 | 6:26 |
| Row | 5:22 | 5:25 |
| Run 6 | 5:02 | 6:18 |
| Farmers carry | 1:58 | 2:11 |
| Run 7 | 5:04 | 6:17 |
| Sandbag lunges | 3:17 | 4:56 |
| Run 8 | 3:41 | 4:30 |
| Wall balls | 4:21 | 6:33 |
| Roxzone | 3:19 | 5:06 |
| Finish | 1:11:59 | 1:29:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:59.
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