BEL Ellen Moors
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:29:00 at Rotterdam 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2025 27 Feb 2025team: Ellen Moors, Frauke Vandorenwhole field → | Doubles Women · team U29 | 1:29:00 | 686th of 1,149341st of 543 aged U29 | 48:41 | 31:39 | 8:44 | View results | See splits Hide splitsSkiErg4:47faster than 25%Sled push1:45faster than 34%Sled pull4:44faster than 16%Burpee broad jump4:55faster than 27%Row4:55fastest 35%Farmers carry1:56faster than 34%Sandbag lunges4:27faster than 12%Wall balls4:10faster than 25%Runs (8 km)48:41fastest 39%Roxzone8:44faster than 18%Run 16:27faster than 44%Run 26:16faster than 32%Run 36:00fastest 41%Run 46:01fastest 38%Run 56:07fastest 36%Run 65:52fastest 30%Run 75:49fastest 29%Run 86:12fastest 31%Full report for this race → |
| Madrid 2024 26 Oct 2024team: Frauke Vandoren, Ellen Moorswhole field → | Doubles Women · team U29 | 1:36:02 | 374th of 496143rd of 184 aged U29 | 49:22 | 34:43 | 12:02 | View results | See splits Hide splitsSkiErg4:58faster than 25%Sled push1:59faster than 34%Sled pull4:59faster than 21%Burpee broad jump5:06faster than 19%Row5:32faster than 23%Farmers carry1:55faster than 47%Sandbag lunges5:15faster than 8%Wall balls4:59faster than 16%Runs (8 km)49:22faster than 36%Roxzone12:02faster than 11%Run 17:01faster than 30%Run 25:36faster than 41%Run 35:46faster than 46%Run 46:02faster than 36%Run 56:11faster than 36%Run 66:16faster than 31%Run 76:14faster than 31%Run 86:19faster than 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ellen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:47 | Rotterdam 2025 · best of 2 | 4:48 |
| Sled push | 1:45 | Rotterdam 2025 · best of 2 | 1:51 |
| Sled pull | 4:44 | Rotterdam 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:55 | Rotterdam 2025 · best of 2 | 4:17 |
| Row | 4:55 | Rotterdam 2025 · best of 2 | 5:12 |
| Farmers carry | 1:55 | Madrid 2024 · best of 2 | 1:52 |
| Sandbag lunges | 4:27 | Rotterdam 2025 · best of 2 | 3:47 |
| Wall balls | 4:10 | Rotterdam 2025 · best of 2 | 4:22 |
| Runs (8 km) | 48:41 | Rotterdam 2025 · best of 2 | 49:12 |
| Roxzone | 8:44 | Rotterdam 2025 · best of 2 | 7:49 |
How to read
Each station's best across Ellen's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Frauke Vandoren2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,149 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ellen against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:46 against the typical Doubles Women finisher at Rotterdam 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
