IRL Ellen McEneff
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2025 26 Apr 2025team: diarmaid kelly, Ellen McEneffwhole field → | Doubles Mixed · team U29 | 1:13:00 | 356th of 1,221131st of 406 aged U29 | 38:56 | 27:18 | 6:49 | View results | See splits Hide splitsSkiErg4:07fastest 34%Sled push2:21faster than 39%Sled pull4:20faster than 29%Burpee broad jump2:24fastest 8%Row4:43faster than 40%Farmers carry1:55faster than 27%Sandbag lunges3:24fastest 25%Wall balls4:04fastest 36%Runs (8 km)38:56fastest 23%Roxzone6:49faster than 45%Run 14:48fastest 45%Run 24:31fastest 19%Run 34:51fastest 22%Run 44:56fastest 24%Run 54:53fastest 19%Run 64:55fastest 23%Run 74:58fastest 23%Run 85:06fastest 25%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Rachel Donnelly, Ellen McEneffwhole field → | Doubles Women · team 30-39 | 1:26:32 | 437th of 965177th of 361 aged 30-39 | 50:21 | 30:53 | 5:23 | View results | See splits Hide splitsSkiErg4:51faster than 24%Sled push2:24Sled pull4:57faster than 5%Burpee broad jump3:55fastest 37%Row5:20faster than 22%Farmers carry1:44fastest 45%Sandbag lunges3:43faster than 38%Wall balls3:59faster than 47%Runs (8 km)50:21fastest 41%Roxzone5:23fastest 13%Run 16:21faster than 7%Run 28:13faster than 12%Run 35:07fastest 3%Run 45:31fastest 9%Run 58:28faster than 12%Run 65:42fastest 12%Run 75:22fastest 5%Run 85:40fastest 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- diarmaid kelly1 race
- Rachel Donnelly1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2025, against 1,221 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ellen against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:25 against the typical Doubles Mixed finisher at Barcelona 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:13:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
