GBR Ellen Heatrick
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:26:29 at Madrid 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Madrid 2024 26 Oct 2024team: Ellen Heatrick, Liam Coateswhole field → | Doubles Mixed · team 30-39 | 1:26:29 | 397th of 584198th of 270 aged 30-39 | 45:05 | 33:28 | 8:01 | View results | See splits Hide splitsSkiErg4:24faster than 32%Sled push2:21faster than 43%Sled pull4:22faster than 32%Burpee broad jump5:14faster than 4%Row4:58faster than 28%Farmers carry2:03faster than 23%Sandbag lunges5:24faster than 13%Wall balls4:42faster than 29%Runs (8 km)45:05faster than 43%Roxzone8:01faster than 44%Run 16:12faster than 47%Run 25:01fastest 46%Run 35:28faster than 42%Run 45:36faster than 37%Run 55:36faster than 44%Run 65:45faster than 34%Run 75:29faster than 47%Run 86:02faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Liam Coates1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2024, against 584 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ellen against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:03 against the typical Doubles Mixed finisher at Madrid 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
