USA Ellen Combrink
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 5 partners.
One best per race type
5 results at 3 races
174th of 240 Pro Women (faster than 27%).
| Part | Time | Typical here | vs 240 Pro Women here |
|---|---|---|---|
| Run 1: | 5:00 | 5:01 | faster than 51% |
| SkiErg: | 5:06 | 4:53 | faster than 32% |
| Run 2: | 4:24 | 4:36 | faster than 62% |
| Sled push: | 6:26 | 4:23 | faster than 6% |
| Run 3: | 4:39 | 4:57 | faster than 63% |
| Sled pull: | 11:32 | 6:35 | faster than 5% |
| Run 4: | 4:55 | 4:58 | faster than 50% |
| Burpee broad jump: | 6:46 | 5:12 | faster than 22% |
| Run 5: | 4:48 | 4:59 | faster than 60% |
| Row: | 5:20 | 5:08 | faster than 35% |
| Run 6: | 4:52 | 4:59 | faster than 54% |
| Farmers carry: | 2:46 | 2:32 | faster than 39% |
| Run 7: | 4:56 | 5:03 | faster than 55% |
| Sandbag lunges: | 9:26 | 5:15 | faster than 4% |
| Run 8: | 5:48 | 5:24 | faster than 39% |
| Wall balls: | 11:47 | 6:49 | faster than 7% |
| Roxzone: | 6:53 | 6:59 | faster than 52% |
| Runs (8 km) | 39:20 | 39:59 | faster than 55% |
| Stations (8) | 59:09 | ||
| Finish | 1:45:17 | 1:28:59 | 174th of 240 · faster than 27% |
333rd of 1,494 Open Women (faster than 77%). Against the 44 who finished around 1:23:22: most time gained on the eight runs (2:59), most lost on sandbag lunges (1:57). Runs 5 to 8 took 0:07 more than runs 1 to 4 (them: 0:27 more).
| Part | Time | Typical here | vs 1,494 Open Women here |
|---|---|---|---|
| Run 1: | 5:25 | 6:08 | faster than 78% |
| SkiErg: | 4:51 | 5:11 | faster than 80% |
| Run 2: | 4:40 | 5:41 | faster than 90% |
| Sled push: | 3:10 | 2:47 | faster than 28% |
| Run 3: | 4:44 | 6:00 | faster than 94% |
| Sled pull: | 6:17 | 6:00 | faster than 42% |
| Run 4: | 5:00 | 6:03 | faster than 88% |
| Burpee broad jump: | 6:36 | 6:43 | faster than 52% |
| Run 5: | 4:54 | 6:11 | faster than 93% |
| Row: | 5:23 | 5:46 | faster than 78% |
| Run 6: | 4:50 | 6:05 | faster than 93% |
| Farmers carry: | 2:18 | 2:17 | faster than 48% |
| Run 7: | 5:01 | 6:07 | faster than 88% |
| Sandbag lunges: | 6:15 | 5:22 | faster than 29% |
| Run 8: | 5:11 | 6:26 | faster than 88% |
| Wall balls: | 5:40 | 6:51 | faster than 75% |
| Roxzone †: | 4:45 | ||
| Runs (8 km) | 39:45 | 49:10 | faster than 91% |
| Stations (8) | 40:30 | ||
| Finish | 1:25:00 | 1:37:13 | 333rd of 1,494 · faster than 77% |
57th of 1,529 Doubles Women (faster than 96%). Against the 46 who finished around 1:11:44: most time gained on the eight runs (2:00), most lost on wall balls (0:50). Runs 5 to 8 took 0:08 more than runs 1 to 4 (them: 0:10 less).
| Part | Time | Typical here | vs 1,529 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:10 | 6:46 | faster than 96% |
| SkiErg: | 4:23 | 4:44 | faster than 86% |
| Run 2: | 4:49 | 6:09 | faster than 94% |
| Sled push: | 1:48 | 1:53 | faster than 63% |
| Run 3: | 4:53 | 6:27 | faster than 97% |
| Sled pull: | 3:49 | 4:23 | faster than 77% |
| Run 4: | 4:50 | 6:31 | faster than 97% |
| Burpee broad jump: | 3:00 | 4:15 | faster than 94% |
| Run 5: | 4:55 | 6:37 | faster than 97% |
| Row: | 4:55 | 5:31 | faster than 92% |
| Run 6: | 4:52 | 6:32 | faster than 97% |
| Farmers carry: | 1:25 | 1:52 | faster than 96% |
| Run 7: | 5:06 | 6:35 | faster than 95% |
| Sandbag lunges: | 3:03 | 3:45 | faster than 83% |
| Run 8: | 4:57 | 6:43 | faster than 96% |
| Wall balls: | 4:38 | 4:30 | faster than 44% |
| Roxzone: | 4:15 | 6:34 | faster than 93% |
| Runs (8 km) | 39:28 | 52:42 | faster than 97% |
| Stations (8) | 27:01 | ||
| Finish | 1:10:39 | 1:30:39 | 57th of 1,529 · faster than 96% |
494th of 749 Doubles Mixed (faster than 34%).
| Part | Time | Typical here | vs 749 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:00 | 5:33 | faster than 75% |
| SkiErg: | 4:19 | 4:20 | faster than 53% |
| Run 2: | 5:08 | 5:40 | faster than 70% |
| Sled push: | 2:03 | 1:54 | faster than 35% |
| Run 3: | 6:14 | 5:56 | faster than 39% |
| Sled pull: | 4:14 | 3:59 | faster than 39% |
| Run 4: | 6:32 | 6:00 | faster than 30% |
| Burpee broad jump: | 3:36 | 3:24 | faster than 40% |
| Run 5: | 6:48 | 6:05 | faster than 28% |
| Row: | 4:44 | 4:47 | faster than 54% |
| Run 6: | 6:59 | 6:02 | faster than 23% |
| Farmers carry: | 1:57 | 1:51 | faster than 37% |
| Run 7: | 7:48 | 6:05 | faster than 11% |
| Sandbag lunges: | 5:26 | 3:57 | faster than 11% |
| Run 8: | 7:40 | 6:16 | faster than 17% |
| Wall balls: | 4:32 | 4:05 | faster than 29% |
| Roxzone: | 7:29 | 7:30 | faster than 50% |
| Runs (8 km) | 52:04 | 47:56 | faster than 30% |
| Stations (8) | 30:51 | ||
| Finish | 1:30:19 | 1:24:07 | 494th of 749 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
5 team partners
- Janet Stewart1 race
- Jason Ramirez1 race
- Micheal Guinn1 race
- Sammy Ferrufino1 race
- Tuongvi Cao1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 240 Pro Women
Shape of the race
This chart shows where Ellen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 56% of the field), weakest on Lunges (faster than 5%).
See the numbers
| Part | Ellen: faster than |
|---|---|
| Ski | 32% |
| Push | 7% |
| Pull | 5% |
| BBJ | 23% |
| Row | 36% |
| Carry | 39% |
| Lunges | 5% |
| Wall balls | 7% |
| Roxzone | 53% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ellen beat on each part of the race, at this race.Best: Runs (8 km) (faster than 56%); weakest: Sandbag lunges (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ellen's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (0:39 faster); weakest: Wall balls (4:58 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ellen against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ellen: 39:22 running, 59:08 at the stations and 6:53 in the roxzone; the longest station was the wall balls (11:47).Below, Typical Pro Women: 39:57 running, 40:46 at the stations and 6:59 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Ellen | Typical Pro Women |
|---|---|---|
| Run 1 | 5:00 | 5:01 |
| SkiErg | 5:06 | 4:53 |
| Run 2 | 4:24 | 4:36 |
| Sled push | 6:26 | 4:23 |
| Run 3 | 4:39 | 4:57 |
| Sled pull | 11:32 | 6:35 |
| Run 4 | 4:55 | 4:58 |
| Burpee broad jump | 6:46 | 5:12 |
| Run 5 | 4:48 | 4:59 |
| Row | 5:20 | 5:08 |
| Run 6 | 4:52 | 4:59 |
| Farmers carry | 2:46 | 2:32 |
| Run 7 | 4:56 | 5:03 |
| Sandbag lunges | 9:26 | 5:15 |
| Run 8 | 5:48 | 5:24 |
| Wall balls | 11:47 | 6:49 |
| Roxzone | 6:53 | 6:59 |
| Finish | 1:45:17 | 1:28:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:58 against the typical Pro Women finisher at Houston 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:45:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
