Athlete · Open Women · 30-34 ·

NED

Ellemieke Horsten

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:26:17 (Maastricht Feb 2025) · Doubles Mixed 1:09:44 (Maastricht Sept 2025).

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1:26:17 best Open Women time · Maastricht Feb 2025 also raced Doubles Mixed: each has its own best below

top 37% best Open Women place · Maastricht Feb 2025 236th of 638 Open Women finishers there

1:09:44 latest race · Maastricht Sept 2025 first Doubles Mixed race Doubles Mixed with Eelco Horsten

Farmers carry strongest segment · Maastricht Feb 2025 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:26:17Maastricht Feb 2025 · 2 races Doubles Mixed1:09:44Maastricht Sept 2025 · 1 race · with Eelco Horsten

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:27:001:28:001:29:001:30:001:31:001:32:00 best 1:26:17

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht Sept 2025 19 Sept 2025team: Ellemieke Horsten, Eelco Horstenwhat the whole field did →	Doubles Mixed · team 30-34	1:09:44	top 7% 70/1,026	37:47	26:07	5:54	splits SkiErg4:03Sled push1:45Sled pull3:38Burpee broad jump2:39Row4:35Farmers carry1:38Sandbag lunges3:02Wall balls4:47Run 14:56Run 24:18Run 34:36Run 44:38Run 54:45Run 64:49Run 74:48Run 84:59Full report for this race →
Maastricht Feb 2025 1 Feb 2025what the whole field did →	Open Women · 30-34	1:26:17	top 37% 236/638	37:38*	35:11*	7:19	splits SkiErg4:51Sled push2:12Sled pull4:36Burpee broad jump7:01Row5:24Farmers carry1:22Sandbag lunges4:17Wall balls5:28Run 16:39Run 24:52Run 35:16Run 45:10Run 5—Run 65:02Run 75:24Run 85:15Full report for this race →
Amsterdam 2024 13 Oct 2024what the whole field did →	Open Women · 30-34	1:32:19	top 44% 473/1,086	48:22	37:04	6:57	splits SkiErg4:58Sled push1:55Sled pull5:27Burpee broad jump7:04Row5:16Farmers carry1:24Sandbag lunges4:41Wall balls6:19Run 14:11Run 25:55Run 36:22Run 46:15Run 56:21Run 66:11Run 76:20Run 86:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Maastricht Feb 2025, against 638 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ellemiekeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 71%

Sled push faster than 63%

Sled pull faster than 64%

Burpee broad jump faster than 40%

Row faster than 36%

Farmers carry faster than 99%

Sandbag lunges faster than 68%

Wall balls faster than 55%

Roxzone faster than 48%

Runs (8 km) faster than 67%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:09 faster

Sled pull 0:18 faster

Burpee broad jump 0:32 slower

Row 0:08 slower

Farmers carry 0:41 faster

Sandbag lunges 0:24 faster

Wall balls 0:10 faster

Roxzone 0:07 slower

Runs (8 km) 2:13 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ellemieke against the typical Open Women finisher

Ellemieke1:26:17

6:394:514:522:125:164:365:107:015:245:021:225:244:175:155:287:19

Typical Open Women1:23:27

7:185:035:112:215:234:545:266:295:165:282:035:274:415:375:387:12

RunsStationsRoxzone (moving between stations)Hatched: no split for run 5 at this race, so the bar is shorter than the finish.

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:32 against the typical Open Women finisher at Maastricht Feb 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:26:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown