NED Ellemiek Mosterman
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:23:35 at Heerenveen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Ellemiek Mosterman, Redmer Duikerwhole field → | Doubles Mixed · team 16-24 | 1:23:35 | 776th of 1,297121st of 254 aged 16-24 | 45:24 | 30:20 | 7:56 | View results | See splits Hide splitsSkiErg4:09fastest 40%Sled push2:15faster than 22%Sled pull3:34faster than 41%Burpee broad jump4:08faster than 33%Row4:44fastest 50%Farmers carry1:48faster than 45%Sandbag lunges3:45fastest 43%Wall balls5:57faster than 12%Runs (8 km)45:24faster than 43%Roxzone7:56faster than 47%Run 15:22faster than 40%Run 25:24faster than 42%Run 35:55faster than 30%Run 45:32faster than 48%Run 55:57faster than 36%Run 65:48faster than 38%Run 75:39faster than 47%Run 85:51fastest 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Redmer Duiker1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,297 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ellemiek against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:28 against the typical Doubles Mixed finisher at Heerenveen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
