NED Elle van der Krabben
3 HYROX races over 1 season, all in a team with 3 partners. Best times: Doubles Mixed 1:10:22 (Amsterdam 2026) · Doubles Women 1:14:38 (Ghent 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Elle van der Krabben, Rick van der Krabbenwhat the whole field did → | Doubles Mixed · team 40-44 | 1:13:54 | top 20% 437/2,21334th of 214 aged 40-44 | 41:47 | 26:45 | 5:27 | View results | See splits Hide splitsSkiErg4:12fastest 11%Sled push2:18faster than 18%Sled pull3:20fastest 29%Burpee broad jump3:21fastest 31%Row4:21fastest 8%Farmers carry1:37fastest 20%Sandbag lunges4:04fastest 49%Wall balls3:32fastest 2%Runs (8 km)41:47fastest 25%Roxzone5:27fastest 12%Run 14:52fastest 18%Run 24:35fastest 18%Run 35:05fastest 24%Run 45:15fastest 29%Run 55:35fastest 39%Run 65:11fastest 25%Run 75:29fastest 35%Run 85:49fastest 24%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Rick Van Der Krabben, Elle Van Der Krabbenwhat the whole field did → | Doubles Mixed · team 40-44 | 1:10:22 | top 20% 431/2,25952nd of 260 aged 40-44 | 40:38 | 24:30 | 5:19 | View results | See splits Hide splitsSkiErg3:58fastest 17%Sled push2:05fastest 38%Sled pull2:59fastest 6%Burpee broad jump2:54fastest 21%Row4:03fastest 3%Farmers carry1:23fastest 7%Sandbag lunges3:23fastest 26%Wall balls3:45fastest 10%Runs (8 km)40:38fastest 31%Roxzone5:19fastest 15%Run 14:15fastest 43%Run 25:01fastest 35%Run 35:06fastest 30%Run 45:18fastest 36%Run 55:21fastest 34%Run 65:15fastest 32%Run 75:07fastest 28%Run 85:19fastest 20%Full report for this race → |
| Ghent 2025 12 Dec 2025team: Elle Van Der Krabben, Babs Verduijnwhat the whole field did → | Doubles Women · team 40-44 | 1:14:38 | top 10% 88/88610th of 93 aged 40-44 | 42:43 | 25:46 | 6:15 | View results | See splits Hide splitsSkiErg4:17fastest 4%Sled push1:39fastest 19%Sled pull3:21fastest 4%Burpee broad jump3:30fastest 20%Row4:29fastest 1%Farmers carry1:42fastest 27%Sandbag lunges3:01fastest 19%Wall balls3:47fastest 11%Runs (8 km)42:43fastest 18%Roxzone6:15fastest 15%Run 15:44fastest 30%Run 25:08fastest 22%Run 35:14fastest 16%Run 45:20fastest 19%Run 55:25fastest 19%Run 65:17fastest 17%Run 75:14fastest 15%Run 85:24fastest 19%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Elle has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | Amsterdam 2026 · best of 2 | 4:20 |
| Sled push | 2:05 | Amsterdam 2026 · best of 2 | 2:11 |
| Sled pull | 2:59 | Amsterdam 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:54 | Amsterdam 2026 · best of 2 | 3:35 |
| Row | 4:03 | Amsterdam 2026 · best of 2 | 4:47 |
| Farmers carry | 1:23 | Amsterdam 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:23 | Amsterdam 2026 · best of 2 | 4:03 |
| Wall balls | 3:32 | Rotterdam 2026 · best of 2 | 4:34 |
| Runs (8 km) | 40:38 | Amsterdam 2026 · best of 2 | 45:36 |
| Roxzone | 5:19 | Amsterdam 2026 · best of 2 | 7:11 |
Each station's best across Elle's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Babs Verduijn1 race
- Rick van der Krabben1 race
- Rick Van Der Krabben1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Amsterdam 2026, against 2,259 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elle against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
