GBR Ella West
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:40:56 at Cardiff 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Ella West, Naomi Wrigleywhole field → | Doubles Women · team 25-29 | 1:40:56 | 2109th of 2,444442nd of 489 aged 25-29 | 1:00:19 | 33:55 | 6:42† | View results | See splits Hide splitsSkiErg5:01faster than 30%Sled push2:01faster than 31%Sled pull4:16faster than 31%Burpee broad jump5:51faster than 19%Row5:24faster than 32%Farmers carry2:41faster than 20%Sandbag lunges4:07faster than 27%Wall balls4:34faster than 39%Runs (8 km)1:00:19faster than 12%Roxzone6:42Run 17:42faster than 7%Run 26:48faster than 16%Run 37:11faster than 15%Run 47:15faster than 15%Run 57:45faster than 11%Run 67:38faster than 17%Run 77:06faster than 13%Run 88:56faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Naomi Wrigley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ella against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:18 against the typical Doubles Women finisher at Cardiff 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
