AUS Ella Thompson
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:24:10 at Sydney 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025team: Ella Thompson, Andrea Fallshawwhole field → | Doubles Women · team 16-24 | 1:24:10 | 1062nd of 2,331221st of 469 aged 16-24 | 44:56 | 29:41 | 9:33† | View results | See splits Hide splitsSkiErg4:39faster than 33%Sled push1:26fastest 35%Sled pull4:02fastest 46%Burpee broad jump3:54fastest 37%Row5:25faster than 17%Farmers carry1:59faster than 41%Sandbag lunges3:31fastest 34%Wall balls4:45faster than 29%Runs (8 km)44:56fastest 44%Roxzone9:33Run 15:10faster than 35%Run 25:08fastest 46%Run 35:08fastest 34%Run 45:16fastest 37%Run 55:26fastest 39%Run 65:32fastest 44%Run 75:39fastest 50%Run 87:37fastest 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Andrea Fallshaw1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 2,331 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ella against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:26 against the typical Doubles Women finisher at Sydney 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
