USA Ella Thompson
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:27:07 (New York 2026) · Open Women 1:12:34 (Houston 2026) · Doubles Women 1:20:31 (Salt Lake City 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sept 2026team: Emma Thompson, Ella Thompsonwhat the whole field did → | Doubles Women · team 16-24 | 1:20:31 | top 17% 274/1,633 | 44:35 | 27:13 | 8:47 | splitsSkiErg4:57Sled push1:28Sled pull3:43Burpee broad jump3:22Row5:07Farmers carry1:33Sandbag lunges3:00Wall balls4:03Run 13:38Run 25:37Run 35:56Run 45:58Run 56:12Run 65:54Run 75:39Run 85:44Full report for this race → |
| New York 2026 28 May 2026what the whole field did → | Pro Women · 25-29 | 1:27:07 | top 34% 164/493 | 40:17 | 40:18 | 6:37 | splitsSkiErg4:52Sled push5:05Sled pull5:22Burpee broad jump4:34Row5:17Farmers carry2:30Sandbag lunges4:59Wall balls7:39Run 14:54Run 24:27Run 34:45Run 44:53Run 54:52Run 65:02Run 75:04Run 86:23Full report for this race → |
| Houston 2026 26 Mar 2026what the whole field did → | Open Women · 25-29 | 1:12:34 | top 2% 39/1,997 | 36:31 | 30:28 | 5:40 | splitsSkiErg4:54Sled push2:32Sled pull4:23Burpee broad jump4:09Row5:04Farmers carry1:29Sandbag lunges3:31Wall balls4:26Run 14:58Run 24:19Run 34:25Run 44:25Run 54:45Run 64:31Run 74:33Run 84:37Full report for this race → |
| Boston 2025 26 Sept 2025team: Ella Thompson, Monica Viapianowhat the whole field did → | Doubles Women · team 25-29 | 1:21:28 | top 30% 413/1,424 | 45:52 | 30:05 | 5:35 | splitsSkiErg4:24Sled push1:37Sled pull3:33Burpee broad jump3:45Row6:50Farmers carry1:44Sandbag lunges3:47Wall balls4:25Run 15:37Run 24:48Run 35:22Run 45:37Run 55:34Run 65:55Run 76:50Run 86:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York 2026, against 493 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ella against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:33 against the typical Pro Women finisher at New York 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:27:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
