GBR Ella Messinger
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Rachael Dean 5.11.92, Ella Messingerwhole field → | Doubles Women · team 25-29 | 1:45:31 | 2199th of 2,446512th of 550 aged 25-29 | 1:05:55 | 30:18 | 9:22 | View results | See splits Hide splitsSkiErg4:36fastest 40%Sled push1:28fastest 21%Sled pull5:07faster than 14%Burpee broad jump4:20faster than 42%Row5:21faster than 28%Farmers carry1:41fastest 25%Sandbag lunges3:51faster than 42%Wall balls3:54fastest 31%Runs (8 km)1:05:55faster than 3%Roxzone9:22fastest 35%Run 13:23faster than 44%Run 29:16faster than 2%Run 39:24faster than 2%Run 49:23faster than 1%Run 59:19faster than 2%Run 69:24faster than 2%Run 79:16faster than 2%Run 86:33fastest 38%Full report for this race → |
| Perth 2025 5 Sep 2025team: Robbie O’Neill, Ella Messingerwhole field → | Doubles Mixed · team 16-24 | 1:26:37 | 420th of 61760th of 91 aged 16-24 | 45:43 | 30:42 | 10:17 | View results | See splits Hide splitsSkiErg4:13faster than 38%Sled push2:33faster than 14%Sled pull3:48fastest 47%Burpee broad jump3:44faster than 45%Row5:05faster than 30%Farmers carry1:38fastest 32%Sandbag lunges4:57faster than 22%Wall balls4:44faster than 39%Runs (8 km)45:43faster than 35%Roxzone10:17faster than 25%Run 16:13faster than 30%Run 25:35faster than 26%Run 35:49faster than 26%Run 45:39faster than 36%Run 55:43faster than 37%Run 65:24faster than 45%Run 75:41faster than 37%Run 85:42faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Rachael Dean 5.11.921 race
- Robbie O’Neill1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,446 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ella against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:57 against the typical Doubles Women finisher at Melbourne 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:45:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
