AUS Ella Johnston
3 HYROX races over 1 season. Best Open Women time: 1:32:39 at Brisbane 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ella Johnston at each race, oldest on the left; lower is faster.The best was 1:32:39 at Brisbane (Apr 2026); Ella Johnston was 8:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Perth | Sep 2025 | Open Women | 1:41:10 |
| Melbourne | Dec 2025 | Open Women | 1:37:00 |
| Brisbane | Apr 2026 | Open Women | 1:32:39 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 8:31 faster (1:41:10 to 1:32:39).
3 results at 3 races
500th of 962 Open Women (faster than 48%).
| Part | Time | Typical here | vs 962 Open Women here |
|---|---|---|---|
| Run 1: | 4:46 | 4:49 | faster than 52% |
| SkiErg: | 5:15 | 5:03 | faster than 30% |
| Run 2: | 5:20 | 5:24 | faster than 52% |
| Sled push: | 3:11 | 2:46 | faster than 27% |
| Run 3: | 6:03 | 5:45 | faster than 38% |
| Sled pull: | 6:06 | 5:32 | faster than 31% |
| Run 4: | 6:01 | 5:47 | faster than 41% |
| Burpee broad jump: | 6:31 | 6:31 | faster than 50% |
| Run 5: | 5:32 | 5:50 | faster than 62% |
| Row: | 5:22 | 5:17 | faster than 42% |
| Run 6: | 5:33 | 5:46 | faster than 59% |
| Farmers carry: | 2:09 | 2:10 | faster than 53% |
| Run 7: | 5:33 | 5:42 | faster than 56% |
| Sandbag lunges: | 5:13 | 4:45 | faster than 38% |
| Run 8: | 5:42 | 5:50 | faster than 54% |
| Wall balls: | 6:32 | 6:09 | faster than 42% |
| Roxzone: | 7:56 | 8:15 | faster than 55% |
| Runs (8 km) | 44:27 | 44:42 | faster than 52% |
| Stations (8) | 40:19 | ||
| Finish | 1:32:39 | 1:31:37 | 500th of 962 · faster than 48% |
1,086th of 1,666 Open Women (faster than 34%). Against the 50 who finished around 1:36:58: most time gained on the eight runs (0:57), most lost on sled pull (1:38). Runs 5 to 8 took 3:08 more than runs 1 to 4 (them: 4:52 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 2:53 | 3:00 | faster than 59% |
| SkiErg: | 5:02 | 5:04 | faster than 55% |
| Run 2: | 5:19 | 5:14 | faster than 46% |
| Sled push: | 2:31 | 2:31 | faster than 50% |
| Run 3: | 6:27 | 5:25 | faster than 17% |
| Sled pull: | 7:35 | 5:30 | faster than 10% |
| Run 4: | 5:45 | 5:30 | faster than 40% |
| Burpee broad jump: | 7:38 | 6:12 | faster than 25% |
| Run 5: | 5:27 | 5:39 | faster than 58% |
| Row: | 5:16 | 5:19 | faster than 54% |
| Run 6: | 5:31 | 5:38 | faster than 54% |
| Farmers carry: | 2:23 | 2:10 | faster than 30% |
| Run 7: | 5:26 | 5:33 | faster than 55% |
| Sandbag lunges: | 5:46 | 4:56 | faster than 28% |
| Run 8: | 7:08 | 6:37 | faster than 36% |
| Wall balls: | 6:29 | 5:57 | faster than 39% |
| Roxzone: | 10:32 | 9:51 | faster than 37% |
| Runs (8 km) | 43:53 | 42:42 | faster than 44% |
| Stations (8) | 42:40 | ||
| Finish | 1:37:00 | 1:30:38 | 1086th of 1,666 · faster than 34% |
495th of 748 Open Women (faster than 33%).
| Part | Time | Typical here | vs 748 Open Women here |
|---|---|---|---|
| Run 1: | 6:24 | 5:41 | faster than 19% |
| SkiErg: | 5:11 | 5:00 | faster than 33% |
| Run 2: | 5:17 | 5:12 | faster than 46% |
| Sled push: | 2:59 | 2:46 | faster than 37% |
| Run 3: | 5:28 | 5:29 | faster than 50% |
| Sled pull: | 7:09 | 5:57 | faster than 22% |
| Run 4: | 5:33 | 5:33 | faster than 50% |
| Burpee broad jump: | 9:30 | 6:38 | faster than 14% |
| Run 5: | 5:38 | 5:39 | faster than 51% |
| Row: | 5:25 | 5:34 | faster than 63% |
| Run 6: | 5:44 | 5:33 | faster than 41% |
| Farmers carry: | 2:28 | 2:12 | faster than 29% |
| Run 7: | 5:28 | 5:34 | faster than 53% |
| Sandbag lunges: | 6:20 | 5:14 | faster than 25% |
| Run 8: | 5:54 | 5:52 | faster than 48% |
| Wall balls: | 7:13 | 6:22 | faster than 35% |
| Roxzone: | 9:37 | 9:23 | faster than 46% |
| Runs (8 km) | 45:22 | 44:55 | faster than 47% |
| Stations (8) | 46:15 | ||
| Finish | 1:41:10 | 1:34:33 | 495th of 748 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Ella has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:02 | Melbourne 2025 · best of 3 | 5:16 |
| Sled push | 2:31 | Melbourne 2025 · best of 3 | 2:55 |
| Sled pull | 6:06 | Brisbane 2026 · best of 3 | 5:47 |
| Burpee broad jump | 6:31 | Brisbane 2026 · best of 3 | 6:46 |
| Row | 5:16 | Melbourne 2025 · best of 3 | 5:31 |
| Farmers carry | 2:09 | Brisbane 2026 · best of 3 | 2:19 |
| Sandbag lunges | 5:13 | Brisbane 2026 · best of 3 | 5:13 |
| Wall balls | 6:29 | Melbourne 2025 · best of 3 | 6:43 |
| Runs (8 km) | 43:53 | Melbourne 2025 · best of 3 | 46:44 |
| Roxzone | 7:56 | Brisbane 2026 · best of 3 | 7:57 |
How to read
Each station's best across Ella's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Brisbane 2026, against 962 Open Women
Shape of the race
This chart shows where Ella sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 56% of the field), weakest on Push (faster than 28%).
See the numbers
| Part | Ella: faster than |
|---|---|
| Ski | 31% |
| Push | 28% |
| Pull | 32% |
| BBJ | 50% |
| Row | 42% |
| Carry | 54% |
| Lunges | 38% |
| Wall balls | 42% |
| Roxzone | 56% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ella beat on each part of the race, at this race.Best: Roxzone (faster than 56%); weakest: Sled push (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ella's time on each part against the typical Open Women finisher at this race.Best: Roxzone (0:19 faster); weakest: Sled pull (0:34 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ella against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ella: 44:30 running, 40:19 at the stations and 7:56 in the roxzone; the longest station was the wall balls (6:32).Below, Typical Open Women: 44:53 running, 38:13 at the stations and 8:15 in the roxzone; the longest station was the burpee broad jumps (6:31).
See the numbers
| Part | Ella | Typical Open Women |
|---|---|---|
| Run 1 | 4:46 | 4:49 |
| SkiErg | 5:15 | 5:03 |
| Run 2 | 5:20 | 5:24 |
| Sled push | 3:11 | 2:46 |
| Run 3 | 6:03 | 5:45 |
| Sled pull | 6:06 | 5:32 |
| Run 4 | 6:01 | 5:47 |
| Burpee broad jump | 6:31 | 6:31 |
| Run 5 | 5:32 | 5:50 |
| Row | 5:22 | 5:17 |
| Run 6 | 5:33 | 5:46 |
| Farmers carry | 2:09 | 2:10 |
| Run 7 | 5:33 | 5:42 |
| Sandbag lunges | 5:13 | 4:45 |
| Run 8 | 5:42 | 5:50 |
| Wall balls | 6:32 | 6:09 |
| Roxzone | 7:56 | 8:15 |
| Finish | 1:32:39 | 1:31:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:34 against the typical Open Women finisher at Brisbane 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:32:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
