GBR Ella Holland
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:55 at Birmingham 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2024 25 Oct 2024team: Max Worrall, Ella Hollandwhole field → | Doubles Mixed · team U29 | 1:18:55 | 608th of 1,389194th of 381 aged U29 | 40:24 | 32:17 | 6:20 | View results | See splits Hide splitsSkiErg4:20faster than 35%Sled push2:26faster than 15%Sled pull5:29faster than 5%Burpee broad jump2:53fastest 19%Row4:47faster than 39%Farmers carry1:58faster than 23%Sandbag lunges4:02faster than 41%Wall balls6:22faster than 10%Runs (8 km)40:24fastest 24%Roxzone6:20fastest 23%Run 15:09fastest 13%Run 24:47fastest 28%Run 35:01fastest 30%Run 44:55fastest 23%Run 54:53fastest 19%Run 65:06fastest 30%Run 75:05fastest 28%Run 85:32fastest 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Max Worrall1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 1,389 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ella against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:55 against the typical Doubles Mixed finisher at Birmingham 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
