GBR Ella Ford
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:24:21 at London 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2024 29 Nov 2024team: Issy Regis, Ella Fordwhole field → | Doubles Women · team U29 | 1:24:21 | 833rd of 1,668311th of 553 aged U29 | 42:21 | 33:08 | 8:55 | View results | See splits Hide splitsSkiErg4:29fastest 27%Sled push2:12faster than 20%Sled pull5:36faster than 8%Burpee broad jump4:12fastest 48%Row5:30faster than 16%Farmers carry1:39fastest 31%Sandbag lunges3:07fastest 25%Wall balls6:23faster than 5%Runs (8 km)42:21fastest 26%Roxzone8:55faster than 35%Run 16:12fastest 15%Run 24:40fastest 20%Run 34:59fastest 26%Run 45:09fastest 31%Run 55:15fastest 33%Run 65:12fastest 30%Run 75:12fastest 32%Run 85:46fastest 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Issy Regis1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,668 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ella against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:02 against the typical Doubles Women finisher at London 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
