GBR Ella Donnison
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:22:15 at Cardiff 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Ella Donnison, Emma Sharpwhole field → | Doubles Women · team 25-29 | 1:22:15 | 920th of 2,444227th of 489 aged 25-29 | 51:06 | 27:19 | 3:50† | View results | See splits Hide splitsSkiErg4:48fastest 44%Sled push1:39fastest 20%Sled pull3:56faster than 49%Burpee broad jump3:05fastest 3%Row4:59fastest 25%Farmers carry1:59fastest 11%Sandbag lunges2:50fastest 10%Wall balls4:03fastest 32%Runs (8 km)51:06faster than 42%Roxzone3:50Run 16:03fastest 36%Run 26:05faster than 36%Run 36:29faster than 32%Run 46:13faster than 43%Run 56:26faster than 38%Run 66:53faster than 32%Run 75:52faster than 45%Run 87:08faster than 45%Full report for this race → |
| Madrid 2025 27 Nov 2025team: Emma Sharp, Ella Donnisonwhole field → | Doubles Women · team 25-29 | 1:24:35 | 685th of 1,644206th of 467 aged 25-29 | 50:30 | 26:27 | 7:44 | View results | See splits Hide splitsSkiErg5:01fastest 43%Sled push1:36fastest 8%Sled pull3:12fastest 7%Burpee broad jump3:34fastest 21%Row4:43fastest 9%Farmers carry1:39fastest 8%Sandbag lunges2:53fastest 12%Wall balls3:49fastest 15%Runs (8 km)50:30faster than 37%Roxzone7:44faster than 46%Run 15:32fastest 47%Run 25:52faster than 42%Run 36:01faster than 46%Run 46:13faster than 38%Run 56:10faster than 47%Run 66:09faster than 44%Run 76:54faster than 17%Run 87:41faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ella has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Cardiff 2026 · best of 2 | 4:48 |
| Sled push | 1:36 | Madrid 2025 · best of 2 | 1:51 |
| Sled pull | 3:12 | Madrid 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:05 | Cardiff 2026 · best of 2 | 4:17 |
| Row | 4:43 | Madrid 2025 · best of 2 | 5:12 |
| Farmers carry | 1:39 | Madrid 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:50 | Cardiff 2026 · best of 2 | 3:47 |
| Wall balls | 3:49 | Madrid 2025 · best of 2 | 4:22 |
| Runs (8 km) | 50:30 | Madrid 2025 · best of 2 | 49:12 |
| Roxzone | 7:44 | Madrid 2025 | 7:49 |
How to read
Each station's best across Ella's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Emma Sharp2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ella against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
