GBR Ella Cromack
2 HYROX races over 2 seasons, all in a team with 2 partners. Best times: Doubles Mixed 1:18:02 (Bordeaux 2025) · Doubles Women 1:23:44 (London 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bordeaux 2025 20 Nov 2025team: Ella Cromack, Finlay Owen Evanswhat the whole field did → | Doubles Mixed · team 16-24 | 1:18:02 | top 44% 660/1,52262nd of 181 aged 16-24 | 42:49 | 27:30 | 7:48 | View results | See splits Hide splitsSkiErg4:15fastest 46%Sled push2:01fastest 31%Sled pull3:03fastest 14%Burpee broad jump4:30faster than 14%Row4:45faster than 37%Farmers carry1:57faster than 24%Sandbag lunges2:03fastest 1%Wall balls4:56faster than 37%Runs (8 km)42:49fastest 45%Roxzone7:48faster than 32%Run 16:13faster than 38%Run 25:11faster than 46%Run 35:15fastest 46%Run 45:14fastest 46%Run 55:16fastest 43%Run 65:09fastest 40%Run 75:03fastest 31%Run 85:30fastest 34%Full report for this race → |
| London 2025 3 May 2025team: Ella Cromack, Maddy Pagewhat the whole field did → | Doubles Women · team U29 | 1:23:44 | top 50% 552/1,118194th of 361 aged U29 | 48:00 | 28:48 | 7:00 | View results | See splits Hide splitsSkiErg4:20fastest 14%Sled push1:27fastest 6%Sled pull3:00fastest 5%Burpee broad jump4:13fastest 49%Row5:09faster than 42%Farmers carry2:08faster than 12%Sandbag lunges3:41fastest 50%Wall balls4:50faster than 27%Runs (8 km)48:00faster than 49%Roxzone7:00faster than 24%Run 15:13fastest 25%Run 25:20fastest 43%Run 35:32fastest 43%Run 45:34fastest 45%Run 56:01faster than 39%Run 65:56faster than 41%Run 75:57faster than 43%Run 88:32faster than 32%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Finlay Owen Evans1 race
- Maddy Page1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Bordeaux 2025, against 1,522 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ella against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:06 against the typical Doubles Mixed finisher at Bordeaux 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:02.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
