Athlete · Doubles Women · team 16-24 ·

SWE

Ella Alpenberg

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:15:45 at Warsaw 2026.

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Doubles Women time1:15:45Warsaw 2026

Doubles Women place154thof 945 · Warsaw 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 97% of Doubles Women at Warsaw 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Warsaw 2026 19 Apr 2026team: Thea Svensson, Ella Alpenbergwhole field →	Doubles Women · team 16-24	1:15:45	154th of 94517th of 97 aged 16-24	43:36	26:06	6:06	View results	See splits Hide splits SkiErg4:24fastest 13%Sled push1:23fastest 4%Sled pull3:30fastest 30%Burpee broad jump3:51fastest 29%Row4:58fastest 24%Farmers carry1:48faster than 41%Sandbag lunges2:34fastest 3%Wall balls3:38fastest 14%Runs (8 km)43:36fastest 18%Roxzone6:06fastest 48%Run 13:44fastest 5%Run 25:39fastest 21%Run 35:59fastest 25%Run 46:01fastest 27%Run 56:02fastest 25%Run 65:51fastest 22%Run 75:46fastest 18%Run 84:39fastest 15%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Thea Svensson1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Warsaw 2026, against 945 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ellaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 87%

Sled push faster than 97%

Sled pull faster than 70%

Burpee broad jump faster than 71%

Row faster than 76%

Farmers carry faster than 41%

Sandbag lunges faster than 97%

Wall balls faster than 87%

Roxzone faster than 52%

Runs (8 km) faster than 83%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 faster

Sled push 0:24 faster

Sled pull 0:17 faster

Burpee broad jump 0:26 faster

Row 0:14 faster

Farmers carry 0:04 slower

Sandbag lunges 1:00 faster

Wall balls 0:32 faster

Roxzone 0:04 faster

Runs (8 km) 6:03 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ella against the typical Doubles Women finisher

Ella1:15:45

3:444:245:391:235:593:306:013:516:024:585:511:485:462:344:393:386:06

Typical Doubles Women1:24:47

4:484:456:181:476:323:476:344:176:375:126:331:446:333:345:264:106:10

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:15:45.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up