NED Elke Kok
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:17:53 at Rotterdam 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2025 27 Feb 2025team: Floor Boogerd, Elke Kokwhole field → | Doubles Women · team U29 | 1:17:53 | 188th of 1,149105th of 543 aged U29 | 45:48 | 26:24 | 5:45 | View results | See splits Hide splitsSkiErg4:24fastest 22%Sled push1:18fastest 4%Sled pull3:08fastest 5%Burpee broad jump3:32fastest 19%Row4:51fastest 28%Farmers carry2:05faster than 16%Sandbag lunges3:10fastest 32%Wall balls3:56faster than 42%Runs (8 km)45:48fastest 21%Roxzone5:45fastest 15%Run 15:32fastest 16%Run 25:18fastest 18%Run 35:54fastest 36%Run 46:09fastest 46%Run 56:02fastest 32%Run 65:46fastest 25%Run 75:22fastest 11%Run 85:47fastest 14%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Elke Kok, Carlijn Voswhole field → | Doubles Women · team U29 | 1:19:12 | 193rd of 96584th of 384 aged U29 | 48:38 | 25:22 | 5:16 | View results | See splits Hide splitsSkiErg4:25fastest 20%Sled push1:13fastest 3%Sled pull2:58fastest 8%Burpee broad jump3:45fastest 29%Row4:38fastest 8%Farmers carry1:35fastest 27%Sandbag lunges2:49fastest 12%Wall balls3:59faster than 47%Runs (8 km)48:38fastest 30%Roxzone5:16fastest 11%Run 13:55fastest 13%Run 25:50fastest 25%Run 36:15fastest 35%Run 46:37fastest 50%Run 56:41fastest 46%Run 66:24fastest 36%Run 76:13fastest 28%Run 86:48fastest 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Elke has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Rotterdam 2025 · best of 2 | 4:48 |
| Sled push | 1:13 | Amsterdam 2024 · best of 2 | 1:51 |
| Sled pull | 2:58 | Amsterdam 2024 · best of 2 | 4:12 |
| Burpee broad jump | 3:32 | Rotterdam 2025 · best of 2 | 4:17 |
| Row | 4:38 | Amsterdam 2024 · best of 2 | 5:12 |
| Farmers carry | 1:35 | Amsterdam 2024 · best of 2 | 1:52 |
| Sandbag lunges | 2:49 | Amsterdam 2024 · best of 2 | 3:47 |
| Wall balls | 3:56 | Rotterdam 2025 · best of 2 | 4:22 |
| Runs (8 km) | 45:48 | Rotterdam 2025 · best of 2 | 49:12 |
| Roxzone | 5:16 | Amsterdam 2024 · best of 2 | 7:49 |
How to read
Each station's best across Elke's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Carlijn Vos1 race
- Floor Boogerd1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,149 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elke against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
