Athlete · Doubles Women · team 30-34 ·

BEL

Elke Fredrix

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:41:11 at Mechelen 2026.

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1:41:11 Doubles Women time · Mechelen 2026 1 Doubles Women race

612th of 667 Doubles Women place · Mechelen 2026 among Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

Sled push strongest segment · Mechelen 2026 faster than 88% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Mechelen 2026 26 Mar 2026team: Elke Fredrix, Anse Blankerswhat the whole field did →	Doubles Women · team 30-34	1:41:11	612th of 667158th of 172 aged 30-34	58:27	31:29	11:19	View results	splits SkiErg4:42fastest 49%Sled push1:26fastest 13%Sled pull3:52fastest 50%Burpee broad jump5:50faster than 13%Row5:25faster than 21%Farmers carry1:53faster than 46%Sandbag lunges4:01faster than 35%Wall balls4:20faster than 44%Runs (8 km)58:27faster than 4%Roxzone11:19faster than 9%Run 15:49faster than 2%Run 27:17faster than 3%Run 37:07faster than 7%Run 47:16faster than 6%Run 57:43faster than 5%Run 67:34faster than 6%Run 77:25faster than 6%Run 88:19faster than 6%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Anse Blankers1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Women race

Mechelen 2026, against 667 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Elkeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 51%

Sled push faster than 88%

Sled pull faster than 50%

Burpee broad jump faster than 13%

Row faster than 21%

Farmers carry faster than 46%

Sandbag lunges faster than 35%

Wall balls faster than 44%

Roxzone faster than 9%

Runs (8 km) faster than 5%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:15 faster

Sled pull level

Burpee broad jump 1:24 slower

Row 0:20 slower

Farmers carry 0:02 slower

Sandbag lunges 0:18 slower

Wall balls 0:06 slower

Roxzone 2:34 slower

Runs (8 km) 12:05 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elke against the typical Doubles Women finisher

Elke1:41:11

5:494:427:171:267:073:527:165:507:435:257:341:537:254:018:194:2011:19

Typical Doubles Women1:24:33

4:354:425:361:415:513:525:544:266:035:055:591:515:553:436:214:148:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:34 against the typical Doubles Women finisher at Mechelen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:41:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown