AUS Elizabeth White
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:15:14 at Brisbane 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026team: Nicholas Roberts, Elizabeth Whitewhole field → | Doubles Mixed · team 30-34 | 1:15:14 | 586th of 1,664136th of 354 aged 30-34 | 41:12 | 27:43 | 6:23 | View results | See splits Hide splitsSkiErg4:13faster than 46%Sled push2:07faster than 47%Sled pull3:43fastest 44%Burpee broad jump3:29fastest 50%Row4:07fastest 6%Farmers carry1:31fastest 14%Sandbag lunges4:14faster than 35%Wall balls4:19fastest 42%Runs (8 km)41:12fastest 38%Roxzone6:23fastest 26%Run 14:40fastest 47%Run 24:50fastest 33%Run 35:17fastest 37%Run 45:27fastest 45%Run 55:13fastest 32%Run 65:16fastest 36%Run 75:19fastest 39%Run 85:14fastest 37%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Ross Tinkler, Elizabeth Whitewhole field → | Doubles Mixed · team 45-49 | 1:19:21 | 1181st of 2,35331st of 112 aged 45-49 | 42:00 | 28:45 | 8:41 | View results | See splits Hide splitsSkiErg4:07fastest 34%Sled push2:03faster than 38%Sled pull3:17fastest 21%Burpee broad jump3:19fastest 46%Row4:53faster than 30%Farmers carry1:34fastest 18%Sandbag lunges4:42faster than 24%Wall balls4:50faster than 25%Runs (8 km)42:00faster than 49%Roxzone8:41fastest 41%Run 13:05faster than 43%Run 25:09faster than 48%Run 35:25faster than 46%Run 45:33faster than 44%Run 55:30fastest 50%Run 65:33faster than 47%Run 75:32faster than 48%Run 86:16fastest 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Elizabeth has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Melbourne 2025 · best of 2 | 4:20 |
| Sled push | 2:03 | Melbourne 2025 · best of 2 | 2:11 |
| Sled pull | 3:17 | Melbourne 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:19 | Melbourne 2025 · best of 2 | 3:35 |
| Row | 4:07 | Brisbane 2026 · best of 2 | 4:47 |
| Farmers carry | 1:31 | Brisbane 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:14 | Brisbane 2026 · best of 2 | 4:03 |
| Wall balls | 4:19 | Brisbane 2026 · best of 2 | 4:34 |
| Runs (8 km) | 41:12 | Brisbane 2026 · best of 2 | 45:36 |
| Roxzone | 6:23 | Brisbane 2026 · best of 2 | 7:11 |
How to read
Each station's best across Elizabeth's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Nicholas Roberts1 race
- Ross Tinkler1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 1,664 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elizabeth against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:26 against the typical Doubles Mixed finisher at Brisbane 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:15:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
