FRA Elizabeth Venslovaitis
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:28:53 (Nice 2026) · Doubles Women 1:16:17 (Lyon 2026) · Doubles Mixed 1:11:15 (Paris 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 20 May 2026team: Elizabeth Venslovaitis, Laetitia Lemaitrewhat the whole field did → | Doubles Women · team 25-29 | 1:16:17 | top 12% 269/2,410 | 40:32 | 28:04 | 7:44 | splitsSkiErg4:19Sled push2:18Sled pull4:25Burpee broad jump3:42Row4:41Farmers carry1:37Sandbag lunges3:31Wall balls3:31Run 14:10Run 24:58Run 35:16Run 45:07Run 55:17Run 65:14Run 75:18Run 85:14Full report for this race → |
| Nice 2026 12 Feb 2026what the whole field did → | Open Women · 16-24 | 1:28:53 | top 41% 526/1,308 | 42:17 | 38:49 | 7:51 | splitsSkiErg4:56Sled push3:14Sled pull5:51Burpee broad jump6:56Row5:05Farmers carry2:02Sandbag lunges5:08Wall balls5:37Run 15:05Run 25:00Run 35:22Run 45:12Run 55:30Run 65:21Run 75:27Run 85:25Full report for this race → |
| Rome 2025 26 Sept 2025team: Marion Cormerais, Elizabeth Venslovaitiswhat the whole field did → | Doubles Women · team 16-24 | 1:18:45 | top 29% 276/958 | 44:03 | 27:24 | 7:23 | splitsSkiErg4:23Sled push1:47Sled pull4:04Burpee broad jump3:22Row4:49Farmers carry1:44Sandbag lunges3:35Wall balls3:40Run 17:01Run 25:02Run 35:02Run 45:19Run 55:15Run 65:17Run 75:14Run 85:54Full report for this race → |
| Paris 2025 18 Apr 2025team: Elizabeth Venslovaitis, Thomas Andreswhat the whole field did → | Doubles Mixed · team U29 | 1:11:15 | top 19% 251/1,325 | 39:41 | 24:30 | 7:07 | splitsSkiErg4:13Sled push1:39Sled pull2:53Burpee broad jump2:51Row4:25Farmers carry1:24Sandbag lunges3:20Wall balls3:45Run 15:10Run 24:42Run 35:21Run 44:53Run 55:06Run 64:52Run 75:12Run 84:29Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Guillaume Briot, Elizabeth Venslovaitiswhat the whole field did → | Doubles Mixed · team U29 | 1:14:33 | top 25% 176/722 | 40:06 | 24:50 | 9:37 | splitsSkiErg4:12Sled push1:41Sled pull3:57Burpee broad jump2:37Row4:26Farmers carry1:41Sandbag lunges2:57Wall balls3:19Run 16:44Run 24:21Run 34:54Run 44:43Run 54:57Run 64:43Run 74:44Run 85:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Nice 2026, against 1,308 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elizabeth against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:52 against the typical Open Women finisher at Nice 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
