AUS Elizabeth Trembath
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:25:55 at Sydney 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Eliza Cleary, Jessie Dunbar, Nikki Squire, Elizabeth Trembathwhat the whole field did → | Relay Women · team U40 | 1:25:55 | top 35% 100/29185th of 211 aged U40 | 42:24 | 35:04 | 8:32 | View results | See splits Hide splitsSkiErg5:06fastest 32%Sled push2:26faster than 28%Sled pull6:16faster than 12%Burpee broad jump5:33fastest 31%Row4:48fastest 25%Farmers carry2:00faster than 47%Sandbag lunges4:01fastest 20%Wall balls4:54fastest 41%Runs (8 km)42:24fastest 36%Roxzone8:32fastest 43%Run 14:23fastest 39%Run 24:41fastest 22%Run 35:28faster than 44%Run 45:24faster than 44%Run 54:41fastest 19%Run 65:11fastest 40%Run 75:48faster than 22%Run 86:51fastest 33%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Eliza Cleary1 race
- Jessie Dunbar1 race
- Nikki Squire1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Sydney 2026, against 291 Relay Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elizabeth against the typical Relay Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:20 against the typical Relay Women finisher at Sydney 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:25:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
