USA Elizabeth Olmo
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Elizabeth Olmo at each race, oldest on the left; lower is faster.The best was 1:14:37 at Boston (Oct 2026); Elizabeth Olmo was 2:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2026 | Pro Women | 1:17:08 |
| Washington DC | Sep 2026 | Pro Women | 1:16:38 |
| Boston | Oct 2026 | Pro Women | 1:14:37 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 2:31 faster (1:17:08 to 1:14:37).
4 results at 4 races
52nd of 224 Pro Women (faster than 77%).
| Part | Time | Typical here | vs 224 Pro Women here |
|---|---|---|---|
| Run 1: | 3:08 | 3:54 | faster than 97% |
| SkiErg: | 5:20 | 4:54 | faster than 12% |
| Run 2: | 3:47 | 4:44 | faster than 96% |
| Sled push: | 3:47 | 4:42 | faster than 81% |
| Run 3: | 3:52 | 5:03 | faster than 97% |
| Sled pull: | 5:47 | 5:44 | faster than 48% |
| Run 4: | 3:48 | 5:02 | faster than 99% |
| Burpee broad jump: | 6:10 | 5:12 | faster than 31% |
| Run 5: | 3:55 | 5:06 | faster than 96% |
| Row: | 5:23 | 5:04 | faster than 27% |
| Run 6: | 3:57 | 5:04 | faster than 96% |
| Farmers carry: | 2:14 | 2:30 | faster than 68% |
| Run 7: | 3:44 | 5:08 | fastest in the field |
| Sandbag lunges: | 4:23 | 4:54 | faster than 67% |
| Run 8: | 4:15 | 5:48 | fastest in the field |
| Wall balls: | 6:13 | 6:12 | faster than 49% |
| Roxzone: | 5:02 | 5:44 | faster than 65% |
| Runs (8 km) | 30:21 | 39:36 | faster than 98% |
| Stations (8) | 39:17 | ||
| Finish | 1:14:37 | 1:26:02 | 52nd of 224 · faster than 77% |
76th of 289 Pro Women (faster than 73%).
| Part | Time | Typical here | vs 289 Pro Women here |
|---|---|---|---|
| Run 1: | 3:09 | 3:55 | faster than 92% |
| SkiErg: | 4:42 | 5:00 | faster than 82% |
| Run 2: | 3:57 | 4:53 | faster than 92% |
| Sled push: | 3:55 | 3:36 | faster than 36% |
| Run 3: | 4:06 | 5:12 | faster than 92% |
| Sled pull: | 5:32 | 5:23 | faster than 44% |
| Run 4: | 3:53 | 5:10 | faster than 97% |
| Burpee broad jump: | 6:30 | 5:12 | faster than 24% |
| Run 5: | 4:05 | 5:12 | faster than 94% |
| Row: | 5:19 | 5:09 | faster than 35% |
| Run 6: | 4:01 | 5:09 | faster than 94% |
| Farmers carry: | 2:18 | 2:22 | faster than 56% |
| Run 7: | 3:54 | 5:11 | faster than 96% |
| Sandbag lunges: | 4:40 | 5:19 | faster than 70% |
| Run 8: | 4:20 | 4:53 | faster than 73% |
| Wall balls: | 6:16 | 6:17 | faster than 50% |
| Roxzone: | 6:11 | 6:55 | faster than 67% |
| Runs (8 km) | 31:21 | 39:55 | faster than 94% |
| Stations (8) | 39:12 | ||
| Finish | 1:16:38 | 1:25:03 | 76th of 289 · faster than 73% |
69th of 493 Pro Women (faster than 86%).
| Part | Time | Typical here | vs 493 Pro Women here |
|---|---|---|---|
| Run 1: | 4:08 | 5:17 | faster than 97% |
| SkiErg: | 4:39 | 4:57 | faster than 80% |
| Run 2: | 3:49 | 4:59 | faster than 98% |
| Sled push: | 3:53 | 4:32 | faster than 69% |
| Run 3: | 3:53 | 5:21 | faster than 98% |
| Sled pull: | 6:38 | 6:00 | faster than 37% |
| Run 4: | 4:02 | 5:24 | faster than 98% |
| Burpee broad jump: | 3:46 | 5:51 | faster than 94% |
| Run 5: | 4:02 | 5:37 | fastest in the field |
| Row: | 4:57 | 5:16 | faster than 77% |
| Run 6: | 3:59 | 5:28 | faster than 98% |
| Farmers carry: | 3:36 | 3:12 | faster than 36% |
| Run 7: | 4:02 | 5:33 | fastest in the field |
| Sandbag lunges: | 4:23 | 5:55 | faster than 84% |
| Run 8: | 4:54 | 7:11 | fastest in the field |
| Wall balls: | 7:24 | 7:26 | faster than 50% |
| Roxzone: | 5:09 | 6:55 | faster than 77% |
| Runs (8 km) | 32:47 | 45:28 | faster than 99% |
| Stations (8) | 39:16 | ||
| Finish | 1:17:08 | 1:36:34 | 69th of 493 · faster than 86% |
47th of 863 Doubles Women (faster than 94%).
| Part | Time | Typical here | vs 863 Doubles Women here |
|---|---|---|---|
| Run 1: | 2:30 | 3:28 | faster than 98% |
| SkiErg: | 4:41 | 4:47 | faster than 62% |
| Run 2: | 4:25 | 6:03 | faster than 98% |
| Sled push: | 1:32 | 1:37 | faster than 63% |
| Run 3: | 4:49 | 6:21 | faster than 97% |
| Sled pull: | 4:21 | 4:07 | faster than 38% |
| Run 4: | 4:48 | 6:24 | faster than 97% |
| Burpee broad jump: | 2:58 | 4:03 | faster than 92% |
| Run 5: | 4:40 | 6:34 | faster than 98% |
| Row: | 5:05 | 5:07 | faster than 54% |
| Run 6: | 4:51 | 6:30 | faster than 97% |
| Farmers carry: | 1:40 | 1:49 | faster than 72% |
| Run 7: | 5:07 | 6:30 | faster than 95% |
| Sandbag lunges: | 3:29 | 3:38 | faster than 59% |
| Run 8: | 5:26 | 6:57 | faster than 94% |
| Wall balls: | 4:57 | 4:24 | faster than 27% |
| Roxzone: | 5:58 | 8:42 | faster than 97% |
| Runs (8 km) | 36:34 | 49:06 | faster than 98% |
| Stations (8) | 28:43 | ||
| Finish | 1:11:10 | 1:27:34 | 47th of 863 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Elizabeth has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | New York 2026 · best of 3 | 4:53 |
| Sled push | 3:47 | Boston 2026 · best of 3 | 3:56 |
| Sled pull | 5:32 | Washington DC 2026 · best of 3 | 5:49 |
| Burpee broad jump | 3:46 | New York 2026 · best of 3 | 5:12 |
| Row | 4:57 | New York 2026 · best of 3 | 5:07 |
| Farmers carry | 2:14 | Boston 2026 · best of 3 | 2:36 |
| Sandbag lunges | 4:23 | Boston 2026 · best of 3 | 5:10 |
| Wall balls | 6:13 | Boston 2026 · best of 3 | 6:18 |
| Runs (8 km) | 30:21 | Boston 2026 · best of 3 | 40:26 |
| Roxzone | 5:02 | Boston 2026 · best of 3 | 6:34 |
How to read
Each station's best across Elizabeth's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Lisa Kurdziel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2026, against 224 Pro Women
Shape of the race
This chart shows where Elizabeth sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 98% of the field), weakest on Ski (faster than 12%).
See the numbers
| Part | Elizabeth: faster than |
|---|---|
| Ski | 12% |
| Push | 82% |
| Pull | 49% |
| BBJ | 31% |
| Row | 28% |
| Carry | 69% |
| Lunges | 67% |
| Wall balls | 50% |
| Roxzone | 65% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Elizabeth beat on each part of the race, at this race.Best: Runs (8 km) (faster than 98%); weakest: SkiErg (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Elizabeth's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (9:15 faster); weakest: Burpee broad jump (0:58 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elizabeth against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Elizabeth: 30:26 running, 39:16 at the stations and 5:02 in the roxzone; the longest station was the wall balls (6:13).Below, Typical Pro Women: 39:48 running, 39:13 at the stations and 5:44 in the roxzone; the longest station was the wall balls (6:12).
See the numbers
| Part | Elizabeth | Typical Pro Women |
|---|---|---|
| Run 1 | 3:08 | 3:54 |
| SkiErg | 5:20 | 4:54 |
| Run 2 | 3:47 | 4:44 |
| Sled push | 3:47 | 4:42 |
| Run 3 | 3:52 | 5:03 |
| Sled pull | 5:47 | 5:44 |
| Run 4 | 3:48 | 5:02 |
| Burpee broad jump | 6:10 | 5:12 |
| Run 5 | 3:55 | 5:06 |
| Row | 5:23 | 5:04 |
| Run 6 | 3:57 | 5:04 |
| Farmers carry | 2:14 | 2:30 |
| Run 7 | 3:44 | 5:08 |
| Sandbag lunges | 4:23 | 4:54 |
| Run 8 | 4:15 | 5:48 |
| Wall balls | 6:13 | 6:12 |
| Roxzone | 5:02 | 5:44 |
| Finish | 1:14:37 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:58 against the typical Pro Women finisher at Boston 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:14:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
