RSA Elizabeth Mostert
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:44:55 at Johannesburg (I) 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg (I) 2025 1 Mar 2025team: Darian-Leigh Wharren, Elizabeth Mostertwhole field → | Doubles Women · team U29 | 1:44:55 | 387th of 547134th of 170 aged U29 | 1:02:17 | 34:43‡ | 8:00 | View results | See splits Hide splitsSkiErg4:58faster than 44%Sled push1:48‡Sled pull6:33faster than 21%Burpee broad jump4:14fastest 38%Row5:36fastest 47%Farmers carry2:19faster than 8%Sandbag lunges3:40fastest 46%Wall balls5:35faster than 26%Runs (8 km)1:02:17faster than 26%Roxzone8:00fastest 40%Run 14:47faster than 48%Run 27:29faster than 24%Run 37:31faster than 27%Run 47:40faster than 32%Run 58:29faster than 23%Run 68:16faster than 24%Run 78:35faster than 22%Run 89:35faster than 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Darian-Leigh Wharren1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg (I) 2025, against 547 Doubles Women
Shape of the race
no splitPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elizabeth against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:28 against the typical Doubles Women finisher at Johannesburg (I) 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:44:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
