USA Elizabeth Krmpotich
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:30:24 at Washington DC 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026team: Sarah Beck, Elizabeth Krmpotichwhat the whole field did → | Doubles Women · team 45-49 | 1:30:24 | top 38% 1200/3,17865th of 193 aged 45-49 | 50:02 | 32:32 | 7:55 | View results | See splits Hide splitsSkiErg4:49fastest 28%Sled push1:55fastest 48%Sled pull4:37faster than 41%Burpee broad jump5:13faster than 36%Row5:19fastest 44%Farmers carry2:03faster than 29%Sandbag lunges4:12fastest 48%Wall balls4:24fastest 36%Runs (8 km)50:02fastest 38%Roxzone7:55fastest 25%Run 14:52fastest 26%Run 25:45fastest 21%Run 36:28fastest 37%Run 46:37fastest 41%Run 56:52fastest 49%Run 66:39fastest 43%Run 76:35fastest 42%Run 86:18fastest 49%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sarah Beck1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Washington DC 2026, against 3,178 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elizabeth against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:32 against the typical Doubles Women finisher at Washington DC 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:30:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
