Athlete · Pro Women · 35-39 ·

CAN

Elizabeth Gorth

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Pro Women 1:38:25 (Toronto 2025) · Doubles Mixed 1:22:43 (Paris 2025).

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1:38:25 Pro Women time · Toronto 2025 also raced Doubles Mixed: each has its own best below

109th of 162 Pro Women place · Toronto 2025 among Pro Women finishers there

1:22:59 latest race · Ottawa 2026 0:16 slower than the best Doubles Mixed time Doubles Mixed with Patrick Lupien

Burpee broad jump strongest segment · Toronto 2025 faster than 57% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:38:25Toronto 2025 · 1 race Doubles Mixed1:22:43Paris 2025 · 2 races · with Patrick Lupien

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:23:001:24:001:25:00 best 1:22:43

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ottawa 2026 16 May 2026team: Elizabeth Gorth, Patrick Lupienwhat the whole field did →	Doubles Mixed · team 40-44	1:22:59	top 45% 512/1,163	46:22	30:00	6:42	splits SkiErg4:18Sled push2:32Sled pull4:21Burpee broad jump3:33Row4:33Farmers carry1:51Sandbag lunges4:02Wall balls4:50Run 15:32Run 25:39Run 36:34Run 45:53Run 55:46Run 65:37Run 75:30Run 85:54Full report for this race →
Paris 2025 23 Oct 2025team: Patrick Lupien, Elizabeth Gorthwhat the whole field did →	Doubles Mixed · team 40-44	1:22:43	top 42% 773/1,864	45:38	29:56	7:12	splits SkiErg4:22Sled push2:20Sled pull5:00Burpee broad jump3:33Row4:32Farmers carry1:46Sandbag lunges4:03Wall balls4:20Run 15:06Run 25:34Run 35:54Run 45:40Run 55:49Run 65:44Run 75:45Run 86:09Full report for this race →
Toronto 2025 4 Oct 2025what the whole field did →	Pro Women · 35-39	1:38:25	109th of 162	46:18	43:47	8:24	splits SkiErg5:24Sled push4:10Sled pull7:39Burpee broad jump5:02Row5:11Farmers carry2:55Sandbag lunges5:42Wall balls7:44Run 15:25Run 25:56Run 35:53Run 45:55Run 56:01Run 66:02Run 76:02Run 85:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Toronto 2025, against 162 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Elizabethedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 40%

Sled pull faster than 28%

Burpee broad jump faster than 57%

Row faster than 55%

Farmers carry faster than 30%

Sandbag lunges faster than 33%

Wall balls faster than 30%

Roxzone faster than 19%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 slower

Sled push 0:13 slower

Sled pull 1:17 slower

Burpee broad jump 0:16 faster

Row 0:02 faster

Farmers carry 0:22 slower

Sandbag lunges 0:28 slower

Wall balls 1:11 slower

Roxzone 2:03 slower

Runs (8 km) 3:00 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elizabeth against the typical Pro Women finisher

Elizabeth1:38:25

5:255:245:564:105:537:395:555:026:015:116:022:556:025:425:077:448:24

Typical Pro Women1:29:36

4:244:595:153:575:386:225:395:185:445:135:332:335:475:145:066:336:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:03 against the typical Pro Women finisher at Toronto 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:38:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown