Athlete · Doubles Mixed · team 50-54 ·

FRA

Elizabeth Flubaker

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:00:37 at London Olympia (EMEA Championship) 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time1:00:37London Olympia (EMEA Championship) 2026

Doubles Mixed place59thof 360 · London Olympia (EMEA Championship) 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 91% of Doubles Mixed at London Olympia (EMEA Championship) 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
London Olympia (EMEA Championship) 2026 21 Mar 2026team: Elizabeth Flubaker, Benoist Herfortwhole field →	Doubles Mixed · team 50-54	1:00:37	59th of 3603rd of 19 aged 50-54	32:45	24:08	3:48	View results	See splits Hide splits SkiErg3:52fastest 20%Sled push1:44fastest 36%Sled pull2:34fastest 12%Burpee broad jump2:29fastest 21%Row4:22fastest 35%Farmers carry1:28fastest 9%Sandbag lunges3:19fastest 38%Wall balls4:20faster than 45%Runs (8 km)32:45fastest 14%Roxzone3:48fastest 12%Run 13:53fastest 14%Run 23:43fastest 13%Run 33:57fastest 16%Run 43:55fastest 15%Run 53:57fastest 13%Run 63:57fastest 13%Run 74:04fastest 16%Run 85:23fastest 16%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Benoist Herfort1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

London Olympia (EMEA Championship) 2026, against 360 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Elizabethedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 80%

Sled push faster than 65%

Sled pull faster than 89%

Burpee broad jump faster than 80%

Row faster than 65%

Farmers carry faster than 91%

Sandbag lunges faster than 62%

Wall balls faster than 45%

Roxzone faster than 89%

Runs (8 km) faster than 87%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:08 faster

Sled pull 0:46 faster

Burpee broad jump 0:38 faster

Row 0:10 faster

Farmers carry 0:19 faster

Sandbag lunges 0:17 faster

Wall balls 0:05 slower

Roxzone 1:15 faster

Runs (8 km) 7:28 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elizabeth against the typical Doubles Mixed finisher

Elizabeth1:00:37

3:533:523:431:443:572:343:552:293:574:223:571:284:043:195:234:203:48

Typical Doubles Mixed1:11:41

4:434:064:341:524:463:204:453:074:544:324:511:474:543:366:364:155:03

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:00:37.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up